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You can sleep well : change your thinking, change your life

Author: Christopher Idzikowski
Publisher: London : Watkins Media Limited, 2015.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

An essential guide to improving the quality of your rest using proven strategies for getting to sleep and staying asleep

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Document Type: Book
All Authors / Contributors: Christopher Idzikowski
ISBN: 9781780287942 1780287941
OCLC Number: 869771261
Notes: First published as Learn to Sleep Well in 2000 by Duncan Baird Publishers.
Description: 156 pages : illustrations ; 20 cm.
Other Titles: Learn to sleep well
Responsibility: Dr. Chris Idzikowski.

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