skip to content
You, on a diet : the owner's manual to waist management Preview this item
ClosePreview this item
Checking...

You, on a diet : the owner's manual to waist management

Author: Michael F Roizen; Mehmet Oz
Publisher: New York : Free Press, ©2006.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Includes material on appetite, digestion, inflammation, health hazards of fat, and metabolism.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Popular Works
Recipes
Recettes
Document Type: Book
All Authors / Contributors: Michael F Roizen; Mehmet Oz
ISBN: 9780743292542 0743292545 9781439164969 1439164967
OCLC Number: 70867132
Notes: Includes index.
Performer(s): Hallgren, Gary.
Description: xiii, 370 pages : illustrations ; 24 cm
Contents: pt. 1. What a waist! Work smarter, not harder --
The ideal body : what your body is supposed to look like --
pt. 2. The biology of fat. Can't get no satisfaction : the science of appetite --
Eater's digest : how food travels through your body --
Gut check : the dangerous battles of inflammation in your belly --
Taking a fat chance : how fat ruins your health --
Metabolic motors : your body's hormonal fat burners --
Make the move : how you can burn fat faster --
pt. 3. The science of the mind. The chemistry of emotions : the connections between feelings and food --
Shame on who? : The psychology of the failed diet --
pt. 4. The YOU diet and activity plan. Make a YOU-turn : how to change what you thought you knew about dieting, and change your life for good --
The YOU activity plan : physical strategies for waist management --
The YOU diet : the waist-management eating plan --
Appendices: The medical options. This is your fat on drugs : the medical jump start to waist management --
Skinny skin skin : when plastic surgery is an option --
The extreme team : what to do if your weight is out of control.
Responsibility: Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren.

Abstract:

"The team behind "You: The Owner's Manual" applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material--quizzes, 'factoids' and 'myth busters' along  Read more...

Reviews

Editorial reviews

Publisher Synopsis

"Back for another highly entertaining round of Biology 101, the team behind "YOU: The Owner's Manual" applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a Read more...

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/70867132> # You, on a diet : the owner's manual to waist management
    a schema:Book, schema:CreativeWork ;
    library:oclcnum "70867132" ;
    library:placeOfPublication <http://dbpedia.org/resource/New_York_City> ; # New York
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/nyu> ;
    schema:about <http://dewey.info/class/613.25/e22/> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/57901546#Topic/diet_fat_restricted> ; # Diet, Fat-Restricted
    schema:about <http://experiment.worldcat.org/entity/work/data/57901546#Topic/cooking> ; # Cooking
    schema:about <http://experiment.worldcat.org/entity/work/data/57901546#Topic/dietary_fats> ; # Dietary Fats
    schema:about <http://experiment.worldcat.org/entity/work/data/57901546#Topic/perte_de_poids> ; # Perte de poids
    schema:about <http://id.worldcat.org/fast/1003201> ; # Low-fat diet
    schema:about <http://experiment.worldcat.org/entity/work/data/57901546#Topic/weight_loss> ; # Weight Loss
    schema:about <http://id.worldcat.org/fast/1173454> ; # Weight loss
    schema:about <http://experiment.worldcat.org/entity/work/data/57901546#Topic/regimes_hypolipidiques> ; # Régimes hypolipidiques
    schema:about <http://experiment.worldcat.org/entity/work/data/57901546#Topic/low_fat_diet> ; # Low-fat diet
    schema:bookFormat bgn:PrintBook ;
    schema:contributor <http://viaf.org/viaf/262606742> ; # Mehmet Oz
    schema:copyrightYear "2006" ;
    schema:creator <http://viaf.org/viaf/32294690> ; # Michael F. Roizen
    schema:datePublished "2006" ;
    schema:description "pt. 1. What a waist! Work smarter, not harder -- The ideal body : what your body is supposed to look like -- pt. 2. The biology of fat. Can't get no satisfaction : the science of appetite -- Eater's digest : how food travels through your body -- Gut check : the dangerous battles of inflammation in your belly -- Taking a fat chance : how fat ruins your health -- Metabolic motors : your body's hormonal fat burners -- Make the move : how you can burn fat faster -- pt. 3. The science of the mind. The chemistry of emotions : the connections between feelings and food -- Shame on who? : The psychology of the failed diet -- pt. 4. The YOU diet and activity plan. Make a YOU-turn : how to change what you thought you knew about dieting, and change your life for good -- The YOU activity plan : physical strategies for waist management -- The YOU diet : the waist-management eating plan -- Appendices: The medical options. This is your fat on drugs : the medical jump start to waist management -- Skinny skin skin : when plastic surgery is an option -- The extreme team : what to do if your weight is out of control."@en ;
    schema:description "Includes material on appetite, digestion, inflammation, health hazards of fat, and metabolism."@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/57901546> ;
    schema:genre "Popular Works"@en ;
    schema:genre "Recipes"@en ;
    schema:inLanguage "en" ;
    schema:name "You, on a diet : the owner's manual to waist management"@en ;
    schema:productID "70867132" ;
    schema:publication <http://www.worldcat.org/title/-/oclc/70867132#PublicationEvent/new_york_free_press_2006> ;
    schema:publisher <http://experiment.worldcat.org/entity/work/data/57901546#Agent/free_press> ; # Free Press
    schema:workExample <http://worldcat.org/isbn/9780743292542> ;
    schema:workExample <http://worldcat.org/isbn/9781439164969> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/70867132> ;
    .


Related Entities

<http://dbpedia.org/resource/New_York_City> # New York
    a schema:Place ;
    schema:name "New York" ;
    .

<http://experiment.worldcat.org/entity/work/data/57901546#Topic/diet_fat_restricted> # Diet, Fat-Restricted
    a schema:Intangible ;
    schema:name "Diet, Fat-Restricted"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/57901546#Topic/regimes_hypolipidiques> # Régimes hypolipidiques
    a schema:Intangible ;
    schema:name "Régimes hypolipidiques"@fr ;
    .

<http://id.worldcat.org/fast/1003201> # Low-fat diet
    a schema:Intangible ;
    schema:name "Low-fat diet"@en ;
    .

<http://id.worldcat.org/fast/1173454> # Weight loss
    a schema:Intangible ;
    schema:name "Weight loss"@en ;
    .

<http://viaf.org/viaf/262606742> # Mehmet Oz
    a schema:Person ;
    schema:birthDate "1960" ;
    schema:familyName "Oz" ;
    schema:givenName "Mehmet" ;
    schema:name "Mehmet Oz" ;
    .

<http://viaf.org/viaf/32294690> # Michael F. Roizen
    a schema:Person ;
    schema:familyName "Roizen" ;
    schema:givenName "Michael F." ;
    schema:name "Michael F. Roizen" ;
    .

<http://worldcat.org/isbn/9780743292542>
    a schema:ProductModel ;
    schema:isbn "0743292545" ;
    schema:isbn "9780743292542" ;
    .

<http://worldcat.org/isbn/9781439164969>
    a schema:ProductModel ;
    schema:isbn "1439164967" ;
    schema:isbn "9781439164969" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.