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Young at heart : body conditioning with Estelle

Author: Estelle Getty; Raphael.; Power Films.
Publisher: Troy, Mich. : Video Treasures, 1993.
Edition/Format:   VHS video : VHS tape   Visual material : English
Database:WorldCat
Summary:
Estelle Getty, star of "The Golden Girls" presents an exercise program for those 55 and over. Created by fitness expert Raphael Picaud, it has four levels of intensity, and can even be done sitting down. Improves muscle strength, bone density, flexibility & balance.
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Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Estelle Getty; Raphael.; Power Films.
ISBN: 155529734X : 9781555297343
OCLC Number: 29591980
Notes: Not rated.
Credits: Executive producers, Terance Power, Raphael Picaud.
Description: 1 videocassette (55 min.) : sd., col. ; 1/2 in. + 1 poster.
Details: VHS.
Responsibility: a Power Films production in association with Raphael Picaud ; producer, David Palmer ; co-producers, Juliet Green and Alan Siegel.

Abstract:

Estelle Getty, star of "The Golden Girls" presents an exercise program for those 55 and over. Created by fitness expert Raphael Picaud, it has four levels of intensity, and can even be done sitting down. Improves muscle strength, bone density, flexibility & balance.

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