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Your body clock

Author: J M Waterhouse; D S Minors; M E Waterhouse
Publisher: Oxford ; New York : Oxford University Press, 1990.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Body clocks control how we feel, how well our brains work, and whether we are active or asleep. Written in non-technical language, this book provides a series of tests and quizzes by which  Read more...

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Genre/Form: Popular Works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: J M Waterhouse; D S Minors; M E Waterhouse
ISBN: 0192619829 9780192619822
OCLC Number: 21901530
Description: 162 pages
Contents: Part 1 Your body clock in health: body rhythms - internal and external causes; some properties of the body clock; your body clock, fatigue, and sleep; your body clock, waking, and physical activity; your body clock and mental activity; your body clock and dealing with food; your body clock at different stages of your life; your body clock - more details. Part 2 Your body clock in disorder: abnormalities in daily rhythms; time-zone transitions - the problem; time-zone transitions - advice; shift-work - the problems; shift-work - advice; daily rhythms and medicine.
Responsibility: J.M. Waterhouse, D.S. Minors, M.E. Waterhouse.
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