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Your killer emotions : the 7 steps to mastering the toxic emotions, urges, and impulses that sabotage you

Author: Ken Lindner
Publisher: Austin, Tex. : Greenleaf Book Group, ©2013.
Edition/Format:   Book : English : 1st edView all editions and formats
Database:WorldCat
Summary:
Presents advice on how to exert control over destructive emotions and impulsive behaviors and harness their energy in order to make more positive choices and attain long-range goals.
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Document Type: Book
All Authors / Contributors: Ken Lindner
ISBN: 9781608323807 1608323803
OCLC Number: 781678833
Notes: "The new, groundbreaking process for mastering your emotions and modifying your behavior."
Issued also as an ebook.
Description: xv, 258 pages ; 23 cm
Contents: pt. 1. Your power base : some essential core concepts of emotion mastery --
pt. 2. The 7 steps of emotion mastery. The prevent offense --
pt. 3. The finishing touches.
Responsibility: Ken Lindner.
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Abstract:

Presents advice on how to exert control over destructive emotions and impulsive behaviors and harness their energy in order to make more positive choices and attain long-range goals.

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