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Your perfect right : assertiveness and equality in your life and relationships

Author: Robert E Alberti; Michael L Emmons
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2017]
Edition/Format:   eBook : Document : English : Tenth editionView all editions and formats
Summary:
The tenth edition of Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now updated and repackaged for the book's forty-fifth anniversary. This fully revised edition includes a new introduction by coauthor Robert Alberti, as well as up-to-date research and information on the subjects of anger and interpersonal communication. This book is the ultimate go-to guide to becoming more  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Alberti, Robert E.
Your perfect right.
Oakland, CA : New Harbinger Publications, Inc., [2017]
(DLC) 2016059010
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Robert E Alberti; Michael L Emmons
ISBN: 9781626259614 1626259615
OCLC Number: 973188094
Notes: Revised edition of the authors' Your perfect right, c2008.
Description: 1 online resource
Contents: Acknowledgments --
Introduction to the tenth edition --
You and your perfect right --
Assertiveness and you --
How assertive are you now? --
Keep track of your growth --
Discovering assertiveness --
Whose perfect right? --
What it means to be assertive --
"Can you give me an example?" --
Becoming assertive --
Set goals for yourself --
It's not what you say, it's how you say it! --
Assertive messages?twenty-first-century style --
Thinking assertively --
There's nothing to be afraid of --
It's a skill you can learn --
Take it one step at a time --
Building assertive relationships --
Assertiveness builds equal relationships --
All in the family : assertiveness for parents, children, and seniors --
Assertiveness, intimacy, and sexuality --
Applying your assertiveness --
Anger 101: it's not a four-letter word --
Anger 102: what you can do about it --
Must we put up with put-downs? --
Assertiveness works at work too --
Dealing with difficult people --
Living an assertive life --
Deciding when to be assertive? or not --
When assertiveness doesn?t work --
Helping others deal with the new assertive you --
Beyond assertiveness --
Appendix: assertiveness practice situations --
Online resources --
References and further reading --
Index.
Responsibility: Robert Alberti, PhD, and Michael Emmons, PhD.

Abstract:

The tenth edition of Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now updated and repackaged for the book's forty-fifth anniversary.  Read more...

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"An interesting, readable, and practical manual." --Contemporary Psychology "Long regarded as the A-T bible." --Human Behavior "The bible of assertive training." --Journal of Counseling & Development Read more...

 
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