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Zen training : methods and philosophy

Author: Kazuki Sekida; A V Grimstone
Publisher: New York : Weatherhill, ©1985.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
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Document Type: Book
All Authors / Contributors: Kazuki Sekida; A V Grimstone
ISBN: 0834801140 9780834801141
OCLC Number: 29458275
Notes: "An expanded English version of ... An introduction to Zen for beginners"--Page 9.
Description: 258 pages : illustrations ; 22 cm
Contents: Orientations --
Zazen posture --
The physiology of attention --
Breathing in zazen --
Counting and following the breath --
Working on Mu --
The tanden --
Samadhi --
Koans --
Three nen-actions and one-eon nen --
Existence and mood --
Laughter and Zen --
Pure existence --
Pure cognition and kensho --
Kensho experiences --
A personal narrative --
Stages in Zen training.
Responsibility: Katsuki Sekida ; edited, with an introduction, by A.V. Grimstone.

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