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Spectrum Films (Firm : Carlsbad, Calif.)

Overview
Works: 31 works in 59 publications in 1 language and 510 library holdings
Genres: Documentary films  Nonfiction films  Drama  Television adaptations  Anthology television programs  Biography 
Classifications: HD6073.M78, 613.7
Publication Timeline
Key
Publications about Spectrum Films (Firm : Carlsbad, Calif.)
Publications by Spectrum Films (Firm : Carlsbad, Calif.)
Most widely held works by Spectrum Films (Firm : Carlsbad, Calif.)
Calling the shots ( visu )
2 editions published between 1989 and 2007 in English and held by 64 libraries worldwide
A feature-length documentary focusing on the accomplishments of women in front of and behind the camera -- contemporary women who are directing feature films throughout the world today. Employing film clips and candid interviews with contemporary directors, producers, screenwriters and actresses, Calling the Shots shows the diversity of films being made by women today, the power structure of the industry and the women who hold such power. The film not only addresses and explores the unique contribution of women to film, but illuminates the personal side of these women's accomplishments
To your heart's content positive approaches to fitness ( visu )
3 editions published in 1982 in English and held by 50 libraries worldwide
Stresses the importance of choosing to fit physical activity into the sedentary adult life. Shows people of various ages and backgrounds finding time in their regular daily routine to exercise. Emphasizes cardiovascular or aerobic activities, such as swimming, walking, and cross-country skiing
Weighing the choices positive approaches to nutrition ( visu )
4 editions published in 1981 in English and held by 49 libraries worldwide
This program examines dietary health risks in the traditional American diet and offers alternate food choices that complement the American lifestyle. Permanent weight control measures along with exercise are also stressed
Health & lifestyle positive approaches to well-being ( visu )
3 editions published in 1980 in English and held by 49 libraries worldwide
An informative guide to improved physical fitness. Covers proper diet, appropriate weight, exercise, and ways of coping with stress. Includes a discussion of the dangers of atherosclerosis and smoking
Taking it in stride positive approaches to stress management ( visu )
4 editions published in 1981 in English and held by 42 libraries worldwide
Tells how individuals can manage stress and take responsibility for the way they feel. Identifies stressful situations and investigates the interrelationship of health and habits. Offers suggestions for coping with stress, such as various methods of relaxation, doing fewer things better, adapting to a workable load of responsibilities, etc
For a change breaking old habits and making new ones ( visu )
4 editions published between 1983 and 1984 in English and held by 40 libraries worldwide
Shows an active, systematic program for permanent behavior change. Basic steps include ways to increase motivation, keeping records, setting specific objectives, taking action, and methods to maintain new behavior
Staying active, wellness after sixty ( visu )
5 editions published between 1985 and 2007 in English and held by 34 libraries worldwide
A documentary in which individuals in their sixties, seventies, and eighties give pointers for staying healthy after sixty years of age. Discusses nutrition, relaxation, exercise, stress, and staying involved
Coping with change ( visu )
3 editions published in 1987 in English and held by 32 libraries worldwide
Explores the idea of developing "hardiness," a trait comprised of flexibility, a sense of humor, confidence, high self-esteem, and physical well-being, in order to allay depression, anxiety, and stress that results from change
Study smarts skills & strategies for top grades ( visu )
2 editions published in 2004 in English and held by 26 libraries worldwide
Presents tips on how to study more effectively, how to take notes and manage time, and how to keep your cool during tests
Anger and conflict management in the workplace ( visu )
2 editions published in 1990 in English and held by 23 libraries worldwide
Conflict management is a learnable skill that can help to channel anger into more positive behavior. Encourages the viewer to learn to express one' views, listen to opposing viewpoints, and work out differences with coworkers without disrupting the workplace
Coping with change ( visu )
3 editions published in 1987 in English and held by 22 libraries worldwide
Discusses the importance of supporting relationships to foster high self-esteem and diminish stress that results from change. Focuses on the development of listening and communication skills in order to build friendships
Stacking ( visu )
1 edition published in 1988 in English and held by 14 libraries worldwide
The Morgan family is about to lose their farm and Dan, hospitalized after an accident in the fields, is drinking his problems away. His wife is fed up with her job at the diner and longs for a new life, especially after meeting a handsome drifter. So it's left up to fourteen-year-old Anna Mae, but the odds are against her ever being able to rebuild the stacking machine and harvest the hay. Her only hope is to get Buster to help her. Set in Montana in 1954
My first wife ( visu )
1 edition published in 1986 in English and held by 13 libraries worldwide
A workaholic, John, discovers his wife has been having an affair for a long time. When confronted, she reveals she doesn't love him anymore and is leaving. John sinks deeper into despair, but is powerless to stop the flood of emotions and their catastrophic results
Black & white & red all over ( visu )
1 edition published in 1998 in English and held by 7 libraries worldwide
Sometime in the near future, six friends gather to laugh, argue, get high, and ignore the fact that Black on Black violence is destroying their lives. Their house becomes a haven for students, gangsters, and drug dealers. When a violent street murder creates a thirst for revenge, they begin to realize that if they continue to kill each other, they will have no future
Taking it in stride positive approaches to stress management ( visu )
1 edition published in 1981 in English and held by 6 libraries worldwide
Tells how individuals can manage stress and take responsibility for the way they feel. Identifies stressful situations and investigates the interrelationship of health and habits. Offers suggestions for coping with stress, such as relaxation, doing fewer things better, adapting to a workable load of responsibilities etc
Staying active wellness after 60 ( visu )
1 edition published in 1985 in English and held by 6 libraries worldwide
Discusses areas vital to maintaining and optimizing health in old age, including eating habits, tension management, adaptation to major life changes, exercise, and social involvement
Landsat 5 satellite map [Israel, sheet 1], 1:150,000 ( Map )
5 editions published in 1990 in English and held by 6 libraries worldwide
Health & lifestyle positive approaches to well-being by Steven Peck( visu )
1 edition published in 1990 in English and held by 6 libraries worldwide
A comprehensive guide to stress management, nutrition, weight control, exercise, and the psychology of dependence. Promotes the concept that the individual has responsibility for the quality of his or her own life. Emphasizes the connection between lifelong habits and health and that it is never too late to change
Post-pregnancy weight loss ( visu )
1 edition published in 2012 in English and held by 5 libraries worldwide
Shannon Miller, seven time Olympic medalist, and certified Trainer Jackie Culver will help you maintain a fit and healthy pregnancy and then whip your body back into shape and regain important core strength post-pregnancy. Best of all, you will continue to benefit from these workouts long after you ve lost the baby weight. Shannon Miller and Jackie Culver are busy Moms with hectic lifestyles who are advocates for incorporating fitness into even the most hectic of lives
Staying active, wellness after sixty wellness after sixty ( visu )
1 edition published in 1985 in English and held by 4 libraries worldwide
A musical band of elderly but active women leads the audience through examples of senior citizens engaged in healthy and positive activities and pasttimes, providing pointers for staying healthy and happy in old age. Discusses areas vital to maintaining and optimizing health in old age, including eating habits, tension management, adaptation to major life changes, exercise, and social involvement
 
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Languages
English (48)
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