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Spectrum Films (Firm : Carlsbad, Calif.)

Overview
Works: 32 works in 59 publications in 1 language and 472 library holdings
Genres: Nonfiction films  Documentary films  Educational films  Short films  Drama  Independent films  Instructional films  Case studies  Television adaptations  Anthology television programs 
Classifications: RA776, 613.7
Publication Timeline
Key
Publications about Spectrum Films (Firm : Carlsbad, Calif.)
Publications by Spectrum Films (Firm : Carlsbad, Calif.)
Most widely held works by Spectrum Films (Firm : Carlsbad, Calif.)
Calling the shots ( visu )
2 editions published between 1989 and 2007 in English and held by 58 libraries worldwide
A feature-length documentary focusing on the accomplishments of women in front of and behind the camera -- contemporary women who are directing feature films throughout the world today. Employing film clips and candid interviews with contemporary directors, producers, screenwriters and actresses, Calling the Shots shows the diversity of films being made by women today, the power structure of the industry and the women who hold such power. The film not only addresses and explores the unique contribution of women to film, but illuminates the personal side of these women's accomplishments
Health & lifestyle positive approaches to well-being by Steven Peck( visu )
4 editions published between 1980 and 1990 in English and held by 53 libraries worldwide
An informative guide to improved physical fitness. Covers proper diet, appropriate weight, exercise, and ways of coping with stress. Includes a discussion of the dangers of atherosclerosis and smoking
Taking it in stride positive approaches to stress management ( visu )
5 editions published in 1981 in English and held by 47 libraries worldwide
Identifies stressful situations, investigates the interrelationships of health and habits, and offers suggestions for coping with stress
To your heart's content positive approaches to fitness ( visu )
3 editions published in 1982 in English and held by 47 libraries worldwide
Stresses the importance of choosing to fit physical activity into the sedentary adult life. Shows people of various ages and backgrounds finding time in their regular daily routine to exercise. Emphasizes cardiovascular or aerobic activities, such as swimming, walking, and cross-country skiing
Weighing the choices positive approaches to nutrition ( visu )
4 editions published in 1981 in English and held by 46 libraries worldwide
This program examines dietary health risks in the traditional American diet and offers alternate food choices that complement the American lifestyle
Staying active, wellness after sixty ( visu )
6 editions published between 1985 and 2007 in English and held by 40 libraries worldwide
A documentary in which individuals in their sixties, seventies, and eighties give pointers for staying healthy after sixty years of age. Discusses nutrition, relaxation, exercise, stress, and staying involved
For a change breaking old habits and making new ones ( visu )
4 editions published between 1983 and 1984 in English and held by 34 libraries worldwide
Shows an active, systematic program for permanent behavior change. Basic steps include ways to increase motivation, keeping records, setting specific objectives, taking action, and methods to maintain new behavior
Coping with change ( visu )
3 editions published in 1987 in English and held by 30 libraries worldwide
Explores the idea of developing "hardiness," a trait comprised of flexibility, a sense of humor, confidence, high self-esteem, and physical well-being, in order to allay depression, anxiety, and stress that results from change
Study smarts skills & strategies for top grades ( visu )
2 editions published in 2004 in English and held by 26 libraries worldwide
Presents tips on how to study more effectively, how to take notes and manage time, and how to keep your cool during tests
Coping with change ( visu )
3 editions published in 1987 in English and held by 22 libraries worldwide
Discusses the importance of supporting relationships to foster high self-esteem and diminish stress that results from change. Focuses on the development of listening and communication skills in order to build friendships
Anger and conflict management in the workplace ( visu )
2 editions published in 1990 in English and held by 21 libraries worldwide
Conflict management is a learnable skill that can help to channel anger into more positive behavior. Encourages the viewer to learn to express one' views, listen to opposing viewpoints, and work out differences with coworkers without disrupting the workplace
Stacking ( visu )
1 edition published in 1988 in English and held by 12 libraries worldwide
The Morgan family is about to lose their farm. Dan has been hospitalized after a bad accident in the fields. Angry and helpless, he drinks his problems away. His wife is fed up with her job at the diner. She longs for a new life, especially after meeting a handsome drifter. So, it's all yp to 14 year old Anna Mae. But the odds are she'll never be able to rebuild the stacking machine and harvest the hay. Her only hope is to get Buster to help her
My first wife ( visu )
1 edition published in 1986 in English and held by 10 libraries worldwide
A workaholic, John, discovers his wife has been having an affair for a long time. When confronted, she reveals she doesn't love him anymore and is leaving. John sinks deeper into despair, but is powerless to stop the flood of emotions and their catastrophic results
Black & white & red all over ( visu )
1 edition published in 1998 in English and held by 6 libraries worldwide
Sometime in the near future, six friends gather to laugh, argue, get high, and ignore the fact that Black on Black violence is destroying their lives. Their house becomes a haven for students, gangsters, and drug dealers. When a violent street murder creates a thirst for revenge, they begin to realize that if they continue to kill each other, they will have no future
Post-pregnancy weight loss ( visu )
1 edition published in 2012 in English and held by 5 libraries worldwide
Shannon Miller, seven time Olympic medalist, and certified Trainer Jackie Culver will help you maintain a fit and healthy pregnancy and then whip your body back into shape and regain important core strength post-pregnancy. Best of all, you will continue to benefit from these workouts long after you ve lost the baby weight. Shannon Miller and Jackie Culver are busy Moms with hectic lifestyles who are advocates for incorporating fitness into even the most hectic of lives
Staying active, wellness after sixty wellness after sixty ( visu )
1 edition published in 1985 in English and held by 4 libraries worldwide
A musical band of elderly but active women leads the audience through examples of senior citizens engaged in healthy and positive activities and pasttimes, providing pointers for staying healthy and happy in old age. Discusses areas vital to maintaining and optimizing health in old age, including eating habits, tension management, adaptation to major life changes, exercise, and social involvement
Legal deceit ( visu )
1 edition published in 1997 in English and held by 3 libraries worldwide
Sydney Banks learns that it takes more than drive and education to become a successful lawyer. She soon realizes that Todd, a rising superstar in the firm, has blackmailed his clients and is prepared to eliminate anyone who stands in his way. With the help of boyfriend, Derek, Sydney plans to expose Todd and his right hand man's corrupt scheme and entangle them in their own web of legal deceit
Hookers on Davie ( visu )
1 edition published in 2013 in English and held by 2 libraries worldwide
Documents what Davie Street in Vancouver was like back in the early 1980s
Brittle with age the unnecessary tragedy of osteoporosis ( visu )
1 edition published in 1985 in English and held by 2 libraries worldwide
Discusses osteoporosis, a disease which afflicts 25 percent of women over age 60. Describes several possible therapies for those that have the disease, and also preventive measures that younger women can take. Discusses the effect of calcium, estrogen, and exercise on bone density
Pregnancy in the workplace ( visu )
1 edition published in 1990 in English and held by 2 libraries worldwide
Discusses personal health of the pregnant woman and employer issues
 
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Languages
English (47)
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