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Heller, Rachael F.

Overview
Works: 61 works in 144 publications in 3 languages and 10,050 library holdings
Genres: Recipes  Fiction  Examinations, questions, etc  Code and cipher stories  Suspense fiction 
Classifications: RM237.73, 613.25
Publication Timeline
Key
Publications about Rachael F Heller
Publications by Rachael F Heller
Most widely held works by Rachael F Heller
The carbohydrate addict's lifespan program : personalized plan for becoming slim, fit & healthy in your 40s, 50s, 60s & beyond by Richard F Heller( Book )
15 editions published between 1984 and 2001 in English and held by 1,609 libraries worldwide
Includes meal plans and recipes
The carbohydrate addict's diet : the lifelong solution to yo-yo dieting by Rachael F Heller( Book )
11 editions published between 1991 and 2000 in English and held by 1,603 libraries worldwide
Discusses the insulin balance problem that can lead to compulsive overeating and to carbohydrate addiction. Provides a diet that helps overcome the syndrome
The carbohydrate addict's healthy heart program : break your carbo-insulin connection to heart disease by Richard F Heller( Book )
4 editions published between 1999 and 2000 in English and Hebrew and held by 1,148 libraries worldwide
Offers advice on how to stave off heart disease
The carbohydrate addict's cookbook : 250 all-new low-carb recipes that will cut your cravings and keep you slim for life by Richard F Heller( Book )
3 editions published between 2000 and 2001 in English and held by 1,007 libraries worldwide
Provides recipes for appetizers, soups, salads, main dishes, vegetables, and snacks that are low in carbohydrates
The 13th apostle by Rachael F Heller( Book )
12 editions published between 2007 and 2008 in English and held by 585 libraries worldwide
In the ruins of a medieval monastery, the diary of a 12th century monk has been uncovered and the murders have already begun. It is rumored the monk's writings offer clues to the whereabouts of a scroll dating back to the time of Jesus. The creation of a hitherto unknown intimate who recorded the actual words of Christ. Two people possess the combined skills to follow where the document leads -- an American cybersleuth, Gil Pearson, and Sabbie Karaim, former Israeli commando and biblical translator. But what awaits them on their strange odyssey across the globe and through two thousand years of history is both an indescribable treasure and an unrelenting terror. For all manner of zealots and devils are after the secrets they seek
Healthy for life : the scientific breakthrough program for looking, feeling, and staying healthy without deprivation by Richard F Heller( Book )
6 editions published between 1995 and 2000 in English and held by 562 libraries worldwide
" ... links nine of this country's top killer diseases and health risk factors ... to a single basic physical imbalance tied to the carbohydrate-rich foods you eat. Known as hyperinsulinemia, or simply Profactor-H ..."
Carbohydrate-addicted kids : help your child or teen break free of junk food and sugar cravings-- for life! by Richard F Heller( Book )
3 editions published between 1986 and 1998 in English and held by 546 libraries worldwide
Explains how "The Carbohydrate Addict's Program for Children and Teens" can cut children's cravings, hunger, and excess weight, reduce blood sugar swings, and minimize or eliminate emotional, psychological, learning, and behavioral problems
The carbohydrate addict's no cravings cookbook : 200 all-new low-carb recipes to satisfy every craving by Rachael F Heller( Book )
3 editions published between 2004 and 2006 in English and held by 489 libraries worldwide
Low-carb diets have transformed the way America eats, but staying on them presents twocommon challengescravings and boredom. Drs. Rachael and Richard Heller, known for over twenty years as the Carbohydrate Addict's doctors, have helped millions of people achieve weight-loss success in their low-carb diets. Now, developing two hundred exciting, all-new recipes, they present a one-of-a-kind cookbook that asks readers specifically what they're hungry for. Organized by thorough lists of longings, from hot and spicy to cool and refreshing, The Carbohydrate Addict's No Cravings Cookbook emphasizes on-the-spot satisfaction that will reinvigorate every low-carb dieter on any program. Each of these selections is truly low-carb, with six grams of carbohydrates or less per serving, and none of the recipes require special low-carb brand food, obscure ingredients, or sugar substitutes. Desperate for a real Italian dinner? Try Chicken Parmesan Romana. Hankering for heat? Flaming Shrimp Portobello is fiery and delicious. Craving crunch? Crisp and Crackly Cheese Crackers provide the right snap. Keeping readers motivated, the recipes in The Carbohydrate Addict's No Cravings Cookbook address individual palates in an energizing new way. This is the ultimate cookbook for winning the fight against carbohydrate temptation, reaching and maintaining your ideal weight, and reviving the pure pleasure of eating
The 7-day low-carb rescue and recovery plan : for every low-carb dieter, on any program, who needs real help--right now by Rachael F Heller( Book )
1 edition published in 2004 in English and held by 460 libraries worldwide
Presents a program that helps readers who are trying to maintain a low-carbohydrate diet stick with the program by including a jump-start plan, tips on regaining self-control, strategies for eating out, and recipes
Healthy selfishness : getting the life you deserve without the guilt by Richard F Heller( Book )
2 editions published between 2005 and 2006 in English and held by 396 libraries worldwide
An action plan for a better life. Chapters look at the proper life balance between friends, family, work, weight, money and more-to help readers identify how to take charge of their lives. Detailed ways to make comfortable, positive life changes.--Publisher description
The stress-eating cure : lose weight with the no-willpower solution to stress-hunger and cravings by Rachael F Heller( Book )
1 edition published in 2010 in English and held by 357 libraries worldwide
Draws on 10 years of research to give a complete overview of stress eating and its biological origins and offer a three-day strategy for breaking free of cravings and hunger, in part by enjoying a big breakfast and measuring portions
The carbohydrate addict's program for success : taking control of your life and your weight by Rachael F Heller( Book )
3 editions published between 1992 and 2000 in English and held by 320 libraries worldwide
Advanced placement examination in biology by Richard F Heller( Book )
2 editions published in 1990 in English and held by 124 libraries worldwide
The carbohydrate addict's gram counter by Richard F Heller( Book )
1 edition published in 1993 in English and held by 105 libraries worldwide
Everything you need to score high on AP biology by Richard F Heller( Book )
1 edition published in 1997 in English and held by 87 libraries worldwide
The carbohydrate addict's life span program : personalized plan for becoming slim, fit & healthy in your 40s, 50s & 60s by Richard F Heller( Book )
6 editions published between 1997 and 2000 in English and held by 82 libraries worldwide
in enjoyable and satisfying quantities. As your cravings drop, you'll choose from a variety of nutrition, activity, stress-reduction, and other lifestyle options that maximize continued weight loss and good health. You'll find tempting meal plans and dozens of delicious recipes, along with special hints for dining out, eating alone, entertaining, vacations, and family celebrations. The Carbohydrate Addict's LifeSpan Program will help you personalize a plan for getting
The carbohydrate addict's carbohydrate counter by Rachael F Heller( Book )
2 editions published between 1999 and 2000 in English and held by 79 libraries worldwide
Pocket guide to carbohydrates
The carbohydrate addict's calorie counter by Rachael F Heller( Book )
3 editions published between 1999 and 2000 in English and held by 58 libraries worldwide
Egoísmo sano : cómo cuidar de uno mismo sin sentirse culpable by Richard F Heller( Book )
3 editions published between 2007 and 2011 in Spanish and held by 49 libraries worldwide
Spanish translation of "Healthy selfishness". An action plan for a better life. Chapters look at the proper life balance between friends, family, work, weight, money and more-to help readers identify how to take charge of their lives. Detailed ways to make comfortable, positive life changes.--Publisher description
Corazón sano : un programa para los adictos a los hidratos de carbono by Richard F Heller( Book )
3 editions published in 2000 in Spanish and held by 46 libraries worldwide
 
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Alternative Names
Heller, R. F.
Heller, Rachael.
ヘラー, レイチェル
Languages
English (78)
Spanish (6)
Hebrew (1)
Covers
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