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Kabat-Zinn, Jon

Works: 257 works in 812 publications in 15 languages and 17,283 library holdings
Genres: Popular works  Quotations  Poetry  Instructional films  Nonfiction films  Interviews  Filmed interviews  Educational films 
Roles: Author, Contributor, Narrator, Author of introduction, wpr, Speaker, Other, Creator, Publishing director, Editor, Illustrator, Author of afterword, colophon, etc., Interviewee
Classifications: BF637.M4, 155.9042
Publication Timeline
Publications about Jon Kabat-Zinn
Publications by Jon Kabat-Zinn
Most widely held works about Jon Kabat-Zinn
Most widely held works by Jon Kabat-Zinn
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness by Jon Kabat-Zinn( Book )
133 editions published between 1990 and 2016 in 13 languages and held by 2,638 libraries worldwide
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress
Wherever you go, there you are : mindfulness meditation in everyday life by Jon Kabat-Zinn( Book )
38 editions published between 1994 and 2014 in 4 languages and held by 2,547 libraries worldwide
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description
Coming to our senses : healing ourselves and the world through mindfulness by Jon Kabat-Zinn( Book )
8 editions published between 2005 and 2014 in French and English and held by 1,183 libraries worldwide
Offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life
Everyday blessings : the inner work of mindful parenting by Myla Kabat-Zinn( Book )
17 editions published between 1997 and 2015 in 5 languages and held by 887 libraries worldwide
Through the inner work of cultivating mindfulness in our parenting and in our lives, we can find our own ways to nourish our children's soul needs and, in the process, grow ourselves
Mindfulness for beginners : reclaiming the present moment--and your life by Jon Kabat-Zinn( Sound Recording )
22 editions published between 2006 and 2016 in 10 languages and held by 802 libraries worldwide
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket
Mindfulness for beginners by Jon Kabat-Zinn( Sound Recording )
12 editions published between 2006 and 2012 in English and held by 697 libraries worldwide
Presents five guided meditations grounded in Mindfulness-Based Stress Reduction (MBSR), developed to give the individual a means to accept things as they are and to work with stress, pain, illness, and sorrow
Guided mindfulness meditation by Jon Kabat-Zinn( Sound Recording )
21 editions published between 2000 and 2015 in English and held by 648 libraries worldwide
Jon Kabat-Zinn offers a four-part training course on compact disc which includes a complete body scan meditation, sitting meditation, and two mindful yoga sessions
The mind's own physician : a scientific dialogue with the Dalai Lama on the healing power of meditation by Jon Kabat-Zinn( Book )
24 editions published between 2011 and 2013 in English and Chinese and held by 600 libraries worldwide
Draws on studies with leading neuroscience researchers and the Dalai Lama to examine the health benefits of meditation, in a transcript of a scientific conference at Washington, D.C.'s Mind and Life Institute that explores the mind's capacity for influencing physical disease
Meditation for optimum health by Andrew Weil( Sound Recording )
9 editions published between 2001 and 2009 in English and held by 546 libraries worldwide
"In Meditation for optimum health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation - even if you've never tried it before"--Container
Mindful eating : a guide to rediscovering a healthy and joyful relationship with food by Jan Chozen Bays( Book )
5 editions published between 2009 and 2015 in English and Spanish and held by 440 libraries worldwide
Pediatrician and meditation teacher discussing how to "tune into your body's own wisdom about what, when, and how much to eat; eat less while feeling fully satisfied; identify your habits and patterns with food; develop a more compasionate attitude toward your struggles with eating; discover what you're really hungry for. Includes a 75-min. audio program with guided exercises."--Cover, p.4
Wherever you go, there you are by Jon Kabat-Zinn( Sound Recording )
17 editions published between 1994 and 2012 in English and held by 334 libraries worldwide
Blends stories, anecdotes, poems, images and scientific observations with easily-followed instructions. The result is an inspirational study guide to a new way of being, seeing and living
Mindfulness meditation for pain relief guided practices for reclaiming your body and your life by Jon Kabat-Zinn( Sound Recording )
6 editions published between 2001 and 2010 in English and held by 329 libraries worldwide
Jon Kabat-Zinn shares his practices for using conscious awareness to free the mind and body from physical and emotional suffering. Listeners will learn tips and techniques for working with the mind and embracing whatever issues arise in their lives. He also leads listeners in guided meditations to help them find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of pain
Mindfulness meditation [cultivating the wisdom of your body and mind] by Jon Kabat-Zinn( Sound Recording )
11 editions published between 1995 and 2002 in English and held by 242 libraries worldwide
This audio program offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life and transform your relationship with your problems, your fears and any pain and stress in your life
Emotional intelligence by Daniel Goleman( Sound Recording )
3 editions published in 2005 in English and held by 240 libraries worldwide
Goleman's groundbreaking bestselling book is now on audio. He provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you
Full catastrophe living [using the wisdom of your body and mind to face stress, pain, and illness] by Jon Kabat-Zinn( Sound Recording )
9 editions published between 2000 and 2010 in English and held by 210 libraries worldwide
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress
The mindful way through depression [freeing yourself from chronic unhappiness] ( Sound Recording )
1 edition published in 2007 in English and held by 201 libraries worldwide
For anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. With The Mindful Way Through Depression, four internationally renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on how to triumph over this illness--and cultivate an abiding sense of joy that will allow you to keep from getting drawn back into the downward spiral
Mindfulness & meditation stress reduction & mindful parenting ( visu )
5 editions published in 2000 in English and held by 187 libraries worldwide
The first program, Stress reduction, presents adaptive ways to react to stress by taking advantage of "deep inner resources for learning, growing and healing." The second program, Mindful parenting, approaches parenting from the Zen Buddhist position of moment-to-moment awareness, addressing how to "embrace the full catastrophe" of life and parenting, see one's children as "live-in Zen masters", and use "moment-to-moment no-judgemental awareness."
Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation by Jon Kabat-Zinn( Book )
15 editions published between 1996 and 2013 in English and held by 168 libraries worldwide
A true breakthrough in the area of behavioural medicine and self control If you are looking for the best available book on this topic, this is it! Alan Marlatt, PhD Professor of Psychology, Director of the Addictive Behaviours Research Centre, University of Washington. In the fifteen years since its initial publication, Full Catastrophe Living has sold over 400,000 copies worldwide. It has established itself both as an excellent beginner's guide to meditation and as the bible for a mind/body movement that has transformed Western medicine. This practical, step-by-step meditation guide is based on a revolutionary eight-week programme called mindfulness-based stress reduction (MBSR), which stress-relief and meditation expert Jon Kabat-Zinn created at the world-renowned Stress Reduction Clinic at the University of Massachusetts Medical Center, Boston. This fifteenth anniversary edition includes a new introduction along with an expanded bibliography and resources section
Mindfulness : an eight-week plan for finding peace in a frantic world by Mark Williams( Book )
2 editions published between 2011 and 2012 in English and held by 146 libraries worldwide
"From one of the leading thinkers on Mindfulness-Based Cognitive Therapy, a pioneering set of simple practices to dissolve anxiety, stress, exhaustion, and unhappiness. Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can take just 10 to 20 minutes a day for the full benefits to be revealed"--
Letting everything become your teacher : 100 lessons in mindfulness by Jon Kabat-Zinn( Book )
3 editions published in 2009 in English and held by 125 libraries worldwide
Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the "full catastrophe" of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and illness. In his landmark book, Full Catastrophe Living, Jon Kabat-Zinn shared this innovative approach, known as mindfulness-based stress reduction (MBSR), with the world. Now, in this companion volume, 100 pointers from that groundbreaking work have been carefully selected to inspire you to embrace what is deepest and best and most beautiful in yourself. Whether you are trying to learn patience, cope with pain, deal with the enormous stress and challenges of the age we live in, improve your relationships, or free yourself from destructive emotions, thoughts, and behaviors, these deceptively simple meditations will remind you that you have deep inner resources to draw upon, the most important of which is the present moment itself. Regardless of your age or whether you are familiar with the healing power of mindfulness, this insightful, inspirational guide will help you to honor, embrace, learn from, and grow into each moment of your life. From the Trade Paperback edition
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Alternative Names
Jon Kabat-Zinn Amerikaans moleculair bioloog
Jon Kabat-Zinn Jon Kabat-Zinn
Jon Kabat-Zinn US-amerikanischer Molekularbiologe
Kabat-Zinn, Jon, 1944-
Zinn, Jon Kabat-.
Zinn Jon Kabat- 1944-....
Инкубатор:Джон Кабат-Зинн
ג'ון קבט-זין
가파금, 교은
카바트-진, 존
카밧진, 존
カバットジン, ジョン
English (248)
German (31)
Spanish (31)
Chinese (17)
French (16)
Dutch (13)
Danish (5)
Italian (5)
Polish (4)
Japanese (3)
Swedish (2)
Portuguese (1)
Russian (1)
Catalan (1)
Finnish (1)
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