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Kabat-Zinn, Jon

Overview
Works: 274 works in 973 publications in 16 languages and 19,262 library holdings
Genres: Quotations  Meditations 
Roles: Author, Narrator, Author of introduction, Contributor, wpr, Speaker, Other, Editor, Compiler, Creator, Publishing director, Illustrator, Author of afterword, colophon, etc., Interviewee
Classifications: BF637.M4, 155.9042
Publication Timeline
Key
Publications about Jon Kabat-Zinn
Publications by Jon Kabat-Zinn
Most widely held works by Jon Kabat-Zinn
Wherever you go, there you are : mindfulness meditation in everyday life by Jon Kabat-Zinn( Book )
47 editions published between 1994 and 2016 in English and Dutch and held by 2,636 libraries worldwide
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness by Jon Kabat-Zinn( Book )
61 editions published between 1990 and 2014 in 4 languages and held by 2,169 libraries worldwide
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress
Coming to our senses : healing ourselves and the world through mindfulness by Jon Kabat-Zinn( Book )
45 editions published between 2005 and 2016 in 4 languages and held by 1,367 libraries worldwide
As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life
Everyday blessings : the inner work of mindful parenting by Myla Kabat-Zinn( Book )
13 editions published between 1997 and 2015 in 4 languages and held by 855 libraries worldwide
Through the inner work of cultivating mindfulness in our parenting and in our lives, we can find our own ways to nourish our children's soul needs and, in the process, grow ourselves
Mindfulness for beginners by Jon Kabat-Zinn( Sound Recording )
11 editions published between 2006 and 2009 in English and held by 701 libraries worldwide
Presents five guided meditations grounded in Mindfulness-Based Stress Reduction (MBSR), developed to give the individual a means to accept things as they are and to work with stress, pain, illness, and sorrow
Guided mindfulness meditation by Jon Kabat-Zinn( Sound Recording )
21 editions published between 2000 and 2015 in English and held by 660 libraries worldwide
Jon Kabat-Zinn offers a four-part home training course that acts as a personal meditation teacher
The mind's own physician : a scientific dialogue with the Dalai Lama on the healing power of meditation by Jon Kabat-Zinn( Book )
24 editions published between 2011 and 2013 in English and Chinese and held by 606 libraries worldwide
Draws on studies with leading neuroscience researchers and the Dalai Lama to examine the health benefits of meditation, in a transcript of a scientific conference at Washington, D.C.'s Mind and Life Institute that explores the mind's capacity for influencing physical disease
Meditation for optimum health by Andrew Weil( Sound Recording )
9 editions published between 2001 and 2009 in English and held by 545 libraries worldwide
"In Meditation for optimum health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation--even if you've never tried it before"--Container
Mindful eating : a guide to rediscovering a healthy and joyful relationship with food by Jan Chozen Bays( Book )
7 editions published between 2009 and 2015 in English and Spanish and held by 460 libraries worldwide
Pediatrician and meditation teacher discussing how to "tune into your body's own wisdom about what, when, and how much to eat; eat less while feeling fully satisfied; identify your habits and patterns with food; develop a more compasionate attitude toward your struggles with eating; discover what you're really hungry for. Includes a 75-min. audio program with guided exercises."--Cover, p.4
Wherever you go, there you are by Jon Kabat-Zinn( Sound Recording )
18 editions published between 1994 and 2012 in English and held by 343 libraries worldwide
Blends stories, anecdotes, poems, images and scientific observations with easily-followed instructions. The result is an inspirational study guide to a new way of being, seeing and living
Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life by Jon Kabat-Zinn( Sound Recording )
7 editions published between 2001 and 2010 in English and held by 335 libraries worldwide
Jon Kabat-Zinn shares his practices for using conscious awareness to free the mind and body from physical and emotional suffering. Listeners will learn tips and techniques for working with the mind and embracing whatever issues arise in their lives. He also leads listeners in guided meditations to help them find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of pain
Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation by Jon Kabat-Zinn( Book )
17 editions published between 1996 and 2013 in English and held by 308 libraries worldwide
Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed stress reduction programme at the University of Massachusetts Medical Centre, where he uses mindfulness to help thousands of people cope with stress, anxiety, pain and illness. This book will enable you to develop your own stress management programme. It provides easy-to-follow meditation techniques, a detailed eight-week practice schedule, dozens of success stories, plus the latest research findings. This new edition has been revised and updated to include the latest research in support of mindfulness-based programmes and their effectiveness for stress reduction, symptom regulation and emotional balance. It is a practical guide for anyone, well or ill, who seeks to transcend their limitations and move towards greater levels of health and well being
Vivir con plenitud las crisis : cómo utilizar la sabiduría del cuerpo ya de la mente para afrontar el estrés, el dolor y la enfermedad by Jon Kabat-Zinn( Book )
73 editions published between 1990 and 2016 in 12 languages and held by 300 libraries worldwide
A guide to awareness meditation methods offers a mindfulness-based, stress reduction program for coping with illnesses as well as everyday stress, accompanied by an updated list of resources on mindfulness practice
Emotional intelligence by Daniel Goleman( Sound Recording )
3 editions published in 2005 in English and held by 243 libraries worldwide
Goleman's groundbreaking bestselling book is now on audio. He provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you
Mindfulness meditation : [cultivating the wisdom of your body and mind] by Jon Kabat-Zinn( Sound Recording )
11 editions published between 1995 and 2002 in English and held by 237 libraries worldwide
This audio program offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life and transform your relationship with your problems, your fears and any pain and stress in your life
Full catastrophe living : [using the wisdom of your body and mind to face stress, pain, and illness] by Jon Kabat-Zinn( Sound Recording )
10 editions published between 2000 and 2010 in English and held by 233 libraries worldwide
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress
The mindful way through depression : [freeing yourself from chronic unhappiness] by Zindel V Segal( Sound Recording )
1 edition published in 2007 in English and held by 199 libraries worldwide
For anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. With The Mindful Way Through Depression, four internationally renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on how to triumph over this illness--and cultivate an abiding sense of joy that will allow you to keep from getting drawn back into the downward spiral
Arriving at your own door : 108 lessons in mindfulness by Jon Kabat-Zinn( Book )
5 editions published between 2005 and 2013 in English and held by 33 libraries worldwide
An illustrated collection of more than one hundred verses excerpted from the author's book "Coming to Our Senses" is designed to help readers develop their intuition and understanding of today's complicated world
Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear, and panic by Jeffrey Brantley( Book )
2 editions published between 2003 and 2007 in English and held by 15 libraries worldwide
This is a major revision of the classic book using mindfulness to overcome anxiety. It includes information on the latest research into mindfulness, new step-by-step exercises, and new thoughts on taking daily mindfulness to deeper and more rewarding levels
The Friendly flames ( visu )
1 edition published in 1987 in English and held by 10 libraries worldwide
Watch a fire in a fireplace while Dr. Jon Kabat-Zinn helps you perform meditative exercises to relax and to relieve stress
 
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Alternative Names
Jon Kabat-Zinn Amerikaans moleculair bioloog
Jon Kabat-Zinn Jon Kabat-Zinn
Jon Kabat-Zinn US-amerikanischer Molekularbiologe
Kabat-Zinn, Jon 1944-
Zinn, Jon Kabat-.
Zinn Jon Kabat- 1944-....
Джон Кабат-Зинн
ג'ון קבט-זין
가파금, 교은
카바트-진, 존
카밧진, 존
カバットジン, ジョン
ジョン・カバット・ジン
Languages
English (265)
German (32)
French (26)
Spanish (22)
Italian (12)
Chinese (11)
Dutch (10)
Polish (5)
Japanese (3)
Danish (2)
Swedish (2)
Korean (2)
Portuguese (1)
Finnish (1)
Russian (1)
Czech (1)
Covers
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