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Bean, Anita

Overview
Works: 62 works in 282 publications in 8 languages and 8,340 library holdings
Genres: Recipes  Popular works 
Roles: Author, Editor
Classifications: TX361.A8, 613.2088796
Publication Timeline
Key
Publications about Anita Bean
Publications by Anita Bean
Most widely held works by Anita Bean
The complete guide to sports nutrition by Anita Bean( Book )
62 editions published between 1993 and 2017 in 6 languages and held by 1,249 libraries worldwide
'The Complete Guide to Sports Nutrition' shows individuals how improved nutrition can help to improve performance, boost energy levels, achieve faster and better training gains, and reach higher competitive standards. This fully updated and revised edition incorporates the latest cutting edge research
The complete guide to strength training by Anita Bean( Book )
30 editions published between 1997 and 2015 in 3 languages and held by 565 libraries worldwide
This is a guide for anyone looking to increase their strength and resculpt their body. It provides a combination of effective training methods and cutting-edge nutritional guidance and delivers a comprehensive training programme adaptable for beginner and advanced trainer alike
Sports nutrition for women ( Book )
12 editions published between 1995 and 2004 in 4 languages and held by 558 libraries worldwide
Drawing together recent research into the specific nutritional requirements of active women, this book is the first single- source volume on the subject. It provides practical advice and information on a wide variety of topics
Healthy eating for kids : over 100 meal ideas, recipes and healthy eating tips for children by Anita Bean( Book )
7 editions published between 2004 and 2007 in English and held by 291 libraries worldwide
'Healthy Eating For Kids' is packed with essential advice on healthy eating, feeding fussy eaters, dealing with an overweight child, and plenty of tips for no-hassle meals, quick snacks and lunch boxes
Carol Vorderman's detox for life : the 28 day detox diet and beyond by Carol Vorderman( Book )
4 editions published between 2001 and 2009 in English and held by 240 libraries worldwide
Carol Vorderman developed a detox diet with Ko Chohan, an expert on complimentary medicine. The diet was revealed in her 28 Day Detox Diet video. In this book, she reveals the secrets of the detox diet, and takes you through the diet plan
Lorraine Kelly's baby & toddler eating plan : over 100 healthy, quick & easy recipes by Lorraine Kelly( Book )
4 editions published between 2002 and 2006 in English and held by 217 libraries worldwide
Awesome foods for active kids : the ABCs of eating for energy and health by Anita Bean( Book )
4 editions published between 2005 and 2006 in English and held by 190 libraries worldwide
"Information and suggestions for parents who want to ensure their active children (ages 5 to 16) are getting a healthy diet, including over 100 vegetarian and non-vegetarian recipes with nutrition analysis"--Provided by publisher
Carol Vorderman's summer detox : the 14 day mini detox by Carol Vorderman( Book )
4 editions published between 2003 and 2006 in English and held by 183 libraries worldwide
Better body by Anita Bean( Book )
11 editions published between 2005 and 2007 in 3 languages and held by 159 libraries worldwide
Easy-to-use, practical and packed with tips and advice, this full-colour guide gives you all the information you need to develop muscle, create great body definition or simply to improve your overall physique
Sports nutrition for young athletes by Anita Bean( Book )
3 editions published in 2012 in English and held by 159 libraries worldwide
Details best sports nutrition for young athletes, including meal plans, recipes and discussion of body mass index
Food for fitness : nutrition guide, eating plans, over 200 recipes, eating out guide by Anita Bean( Book )
3 editions published between 1998 and 2002 in English and held by 148 libraries worldwide
Nutrition advice, Eating plans over 200 recipes
Fab abs by Anita Bean( Book )
9 editions published between 2005 and 2007 in 3 languages and held by 144 libraries worldwide
Carol Vorderman's detox recipes : over 100 great recipes by Carol Vorderman( Book )
3 editions published between 2003 and 2005 in English and held by 135 libraries worldwide
Superfoods to boost your mood : foods that fight depression by Alexandra Massey( Book )
2 editions published in 2006 in English and held by 133 libraries worldwide
Food for fitness : how to eat for maximum performance by Anita Bean( Book )
4 editions published in 2014 in English and held by 133 libraries worldwide
'Food for Fitness' is the bible for anyone who is serious about their sport, health and fitness. It is divided into three sections: exercise and nutrition, meal plans, and recipes
Nutrition made easy by Lorraine Kelly( Book )
2 editions published in 2009 in English and held by 130 libraries worldwide
Anita Bean's sports nutrition for women by Anita Bean( Book )
7 editions published between 2010 and 2013 in English and held by 122 libraries worldwide
Women who exercise regularly have specific nutritional needs. Carefully researched and fully up to date, and written by an experienced sports nutritionist, Anita Bean's book is written in a clear and accessible way to appeal directly to active women. This book covers topics such as exercise and the menstrual cycle, bone health, disordered eating, weight loss and iron deficiency anaemia. Around 45% of women take place in sport or physical activity, and over 4.4 million women are members of sports clubs (21% of women). A recipe section gives women lots of ideas for healthy and easy -to-cook meal
Kids' food for fitness by Anita Bean( Book )
5 editions published between 2002 and 2004 in Spanish and English and held by 121 libraries worldwide
Food for fitness by Anita Bean( Book )
7 editions published between 1998 and 2007 in English and Arabic and held by 109 libraries worldwide
'Food for Fitness' is the bible for anyone who is serious about their sport, health and fitness. It is divided into three sections: exercise and nutrition, meal plans, and recipes
Sports supplements : what nutritional supplements really work by Anita Bean( Book )
13 editions published between 2007 and 2015 in English and held by 103 libraries worldwide
Anita Bean examines the most popular sports supplements available and shows how to use them to get the best out of your training progamme
 
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Alternative Names
Bean, Anita
أنيتا بين
Languages
English (147)
Spanish (31)
French (6)
Dutch (4)
German (2)
Arabic (2)
Polish (2)
Chinese (1)
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