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Bean, Anita

Overview
Works: 68 works in 250 publications in 8 languages and 8,383 library holdings
Genres: Recipes 
Roles: Author, Editor
Classifications: TX361.A8, 613.2088796
Publication Timeline
Key
Publications about Anita Bean
Publications by Anita Bean
Most widely held works by Anita Bean
The complete guide to sports nutrition by Anita Bean( Book )
56 editions published between 1993 and 2014 in 5 languages and held by 1,269 libraries worldwide
'The Complete Guide to Sports Nutrition' shows individuals how improved nutrition can help to improve performance, boost energy levels, achieve faster and better training gains, and reach higher competitive standards. This fully updated and revised edition incorporates the latest cutting edge research
Sports nutrition for women ( Book )
11 editions published between 1995 and 2004 in 4 languages and held by 604 libraries worldwide
Drawing together recent research into the specific nutritional requirements of active women, this book is the first single- source volume on the subject. It provides practical advice and information on a wide variety of topics
The complete guide to strength training by Anita Bean( Book )
22 editions published between 1997 and 2015 in English and Spanish and held by 483 libraries worldwide
This is a guide for anyone looking to increase their strength and resculpt their body. It provides a combination of effective training methods and cutting-edge nutritional guidance and delivers a comprehensive training programme adaptable for beginner and advanced trainer alike
Healthy eating for kids : over 100 meal ideas, recipes and healthy eating tips for children by Anita Bean( Book )
8 editions published between 2004 and 2007 in English and held by 302 libraries worldwide
'Healthy Eating For Kids' is packed with essential advice on healthy eating, feeding fussy eaters, dealing with an overweight child, and plenty of tips for no-hassle meals, quick snacks and lunch boxes
Carol Vorderman's detox for life : the 28 day detox diet and beyond by Carol Vorderman( Book )
4 editions published between 2001 and 2009 in English and held by 265 libraries worldwide
Carol Vorderman developed a detox diet with Ko Chohan, an expert on complimentary medicine. The diet was revealed in her 28 Day Detox Diet video. In this book, she reveals the secrets of the detox diet, and takes you through the diet plan
Lorraine Kelly's baby & toddler eating plan : over 100 healthy, quick & easy recipes by Lorraine Kelly( Book )
4 editions published between 2002 and 2006 in English and held by 232 libraries worldwide
Carol Vorderman's summer detox : the 14 day mini detox by Carol Vorderman( Book )
4 editions published between 2003 and 2006 in English and held by 210 libraries worldwide
Awesome foods for active kids : the ABCs of eating for energy and health by Anita Bean( Book )
4 editions published between 2005 and 2006 in English and held by 198 libraries worldwide
"Information and suggestions for parents who want to ensure their active children (ages 5 to 16) are getting a healthy diet, including over 80 vegetarian and non-vegetarian recipes with nutrition analysis"--Provided by publisher
Better body by Anita Bean( Book )
12 editions published between 2005 and 2007 in 3 languages and held by 165 libraries worldwide
Easy-to-use, practical and packed with tips and advice, this full-colour guide gives you all the information you need to develop muscle, create great body definition or simply to improve your overall physique
Sports nutrition for young athletes by Anita Bean( Book )
3 editions published in 2012 in English and held by 160 libraries worldwide
A guide to nutrition for young athletes covers such topics as planning what to eat before, during, and after an event; healthy weight loss; nutritional supplements; and nutritional needs
Food for fitness : nutrition guide, eating plans, over 200 recipes, eating out guide by Anita Bean( Book )
2 editions published between 1998 and 2002 in English and held by 158 libraries worldwide
Nutrition advice, Eating plans over 200 recipes
Carol Vorderman's detox recipes : over 100 great recipes by Carol Vorderman( Book )
3 editions published between 2003 and 2005 in English and held by 149 libraries worldwide
Fab abs by Anita Bean( Book )
7 editions published between 2005 and 2007 in 3 languages and held by 146 libraries worldwide
Superfoods to boost your mood : foods that fight depression by Alexandra Massey( Book )
1 edition published in 2006 in English and held by 140 libraries worldwide
Kids' food for fitness by Anita Bean( Book )
3 editions published between 2002 and 2004 in Spanish and English and held by 131 libraries worldwide
Anita Bean's sports nutrition for women by Anita Bean( Book )
5 editions published between 2010 and 2013 in English and held by 125 libraries worldwide
Food for fitness by Anita Bean( Book )
5 editions published between 1998 and 2007 in English and Arabic and held by 115 libraries worldwide
'Food for Fitness' is the bible for anyone who is serious about their sport, health and fitness. It is divided into three sections: exercise and nutrition, meal plans, and recipes
Food for fitness : how to eat for maximum performance by Anita Bean( Book )
4 editions published in 2014 in English and held by 113 libraries worldwide
'Food for Fitness' is the bible for anyone who is serious about their sport, health and fitness. It is divided into three sections: exercise and nutrition, meal plans, and recipes
Carol Vorderman's 30 day cellulite plan by Carol Vorderman( Book )
2 editions published in 2004 in English and held by 112 libraries worldwide
Anita Bean's sports nutrition for young athletes by Anita Bean( Book )
9 editions published between 2010 and 2013 in English and Spanish and held by 100 libraries worldwide
Young athletes, parents, coaches and PE teachers want to know how good nutrition can help young sportsmen and women fulfill their potential. As the government focuses on healthy eating for children, this is becoming even more important with the growing threat to their well-being from inactivity and obesity. With the 2012 Olympic Games approaching, the number of young people participating in sport is set to be the highest it has ever been. Around 85% regularly take part in sports activities outside lessons - swimming is the most common activity for girls, with football for boys. 43% spend betwe
 
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Alternative Names
Bean, Anita
أنيتا بين
Languages
English (127)
Spanish (27)
French (6)
Dutch (4)
Polish (2)
German (1)
Chinese (1)
Arabic (1)
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