skip to content

Bean, Anita

Overview
Works: 72 works in 248 publications in 8 languages and 8,658 library holdings
Genres: Recipes 
Roles: Author, Editor
Classifications: TX361.A8, 613.2088796
Publication Timeline
Key
Publications about Anita Bean
Publications by Anita Bean
Most widely held works by Anita Bean
The complete guide to sports nutrition by Anita Bean( Book )
54 editions published between 1993 and 2014 in 5 languages and held by 2,193 libraries worldwide
'The Complete Guide to Sports Nutrition' shows individuals how improved nutrition can help to improve performance, boost energy levels, achieve faster and better training gains, and reach higher competitive standards. This fully updated and revised edition incorporates the latest cutting edge research
Healthy eating for kids over 100 meal ideas, recipes and healthy eating tips for children by Anita Bean( file )
8 editions published between 2004 and 2007 in English and held by 739 libraries worldwide
Packed with essential advice on healthy eating, feeding fussy eaters, dealing with an overweight child, and plenty of tips for no-hassle meals, quick snacks and lunch boxes
Sports nutrition for women ( Book )
10 editions published between 1995 and 2004 in 4 languages and held by 625 libraries worldwide
Drawing together recent research into the specific nutritional requirements of active women, this book is the first single- source volume on the subject. It provides practical advice and information on a wide variety of topics
The complete guide to strength training by Anita Bean( Book )
22 editions published between 1997 and 2015 in English and Spanish and held by 580 libraries worldwide
This is a guide for anyone looking to increase their strength and resculpt their body. It provides a combination of effective training methods and cutting-edge nutritional guidance and delivers a comprehensive training programme adaptable for beginner and advanced trainer alike
Food for fitness by Anita Bean( file )
5 editions published between 1998 and 2007 in English and Arabic and held by 418 libraries worldwide
Food for Fitness is aimed at anyone who takes their sports, health and fitness seriously. It is packed full of information on nutrition - clearly distinguishing between myth and reality - and includes ten ready-made meal plans, plus guidance on how to develop your own. It also contains over 50 recipes for snacks, meals and drinks
Anita Bean's sports nutrition for women by Anita Bean( file )
4 editions published in 2010 in English and held by 366 libraries worldwide
Lorraine Kelly's baby & toddler eating plan : over 100 healthy, quick & easy recipes by Lorraine Kelly( Book )
5 editions published between 2002 and 2006 in English and held by 252 libraries worldwide
Awesome foods for active kids : the ABCs of eating for energy and health by Anita Bean( Book )
4 editions published between 2005 and 2006 in English and held by 218 libraries worldwide
"Information and suggestions for parents who want to ensure their active children (ages 5 to 16) are getting a healthy diet, including over 80 vegetarian and non-vegetarian recipes with nutrition analysis"--Provided by publisher
Food for fitness : nutrition guide, eating plans, over 200 recipes, eating out guide by Anita Bean( Book )
3 editions published between 1998 and 2007 in English and held by 213 libraries worldwide
Nutrition advice, Eating plans over 200 recipes
Carol Vorderman's detox for life : the 28 day detox diet and beyond by Carol Vorderman( Book )
3 editions published between 2001 and 2009 in English and held by 184 libraries worldwide
Carol Vorderman's detox recipes : over 100 great recipes by Carol Vorderman( Book )
3 editions published between 2003 and 2005 in English and held by 183 libraries worldwide
Carol Vorderman's summer detox : the 14 day mini detox by Carol Vorderman( Book )
2 editions published between 2003 and 2004 in English and held by 182 libraries worldwide
Sports nutrition for young athletes by Anita Bean( Book )
3 editions published in 2012 in English and held by 163 libraries worldwide
A guide to nutrition for young athletes covers such topics as planning what to eat before, during, and after an event; healthy weight loss; nutritional supplements; and nutritional needs
Fab abs by Anita Bean( Book )
8 editions published between 2005 and 2007 in 3 languages and held by 157 libraries worldwide
Superfoods to boost your mood : foods that fight depression by Alexandra Massey( Book )
1 edition published in 2006 in English and held by 145 libraries worldwide
Kids' food for fitness by Anita Bean( Book )
3 editions published between 2002 and 2004 in Spanish and English and held by 140 libraries worldwide
Carol Vorderman's 30 day cellulite plan by Carol Vorderman( Book )
2 editions published in 2004 in English and held by 126 libraries worldwide
Food for fitness : how to eat for maximum performance by Anita Bean( Book )
5 editions published in 2014 in English and held by 125 libraries worldwide
A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance. Food for Fitness is the ultimate resource for anyone who is serious about sport or fitness. Now in its fourth edition, this bestselling book has been updated to include the very latest nutrition research for exercise and performance, and is packed with easy, delicious and nutritious recipes and snacks and helpful new menu plans. - Find out what to eat and drink to stay fuelled and hydrated. - Debunk the myths and evaluate the usef
Lovely legs by Anita Bean( Book )
5 editions published between 2005 and 2007 in 3 languages and held by 118 libraries worldwide
Carol Vorderman's detox for life : the 28 detox diet and beyond by Carol Vorderman( Book )
1 edition published in 2001 in English and held by 116 libraries worldwide
Carol Vorderman developed a detox diet with Ko Chohan, an expert on complimentary medicine. The diet was revealed in her 28 Day Detox Diet video. In this book, she reveals the secrets of the detox diet, and takes you through the diet plan
 
moreShow More Titles
fewerShow Fewer Titles
Alternative Names
أنيتا بين
Languages
English (115)
Spanish (23)
French (5)
Dutch (3)
Polish (2)
German (1)
Chinese (1)
Arabic (1)
Covers
Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.