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Smith, Kathy 1951-

Works: 279 works in 589 publications in 3 languages and 15,547 library holdings
Genres: Instructional films  Nonfiction films 
Roles: Author, Composer, Interviewee, Creator, Narrator, Performer, Director, Interviewer
Classifications: RA781.15, 613.71
Publication Timeline
Publications about Kathy Smith
Publications by Kathy Smith
Most widely held works about Kathy Smith
Most widely held works by Kathy Smith
Kathy Smith's moving through menopause by Kathy Smith( visu )
43 editions published between 1990 and 2014 in 3 languages and held by 1,435 libraries worldwide
Includes three 20-minute workouts designed for peri-menopause and menopause, as well as nutritional advice and a question and answer segment with physicians and other specialists
Ageless with Kathy Smith ( visu )
3 editions published in 2011 in English and held by 752 libraries worldwide
Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality
Kathy Smith's moving through menopause : the complete program for exercise, nutrition, and total wellness by Kathy Smith( Book )
1 edition published in 2002 in English and held by 509 libraries worldwide
Exercise guru Kathy Smith presents practical advice for staying healthy throughout menopause, physically and mentally. Covers such topics as short-term symptoms, long-term health risks, sexuality, nutrition, and hormone replacement therapy, and provides illustrated instructions for various exercises
Feed muscle, shrink fat diet : 6 weeks to the best shape of your life by Kathy Smith( Book )
2 editions published in 2008 in English and held by 472 libraries worldwide
Muscle burns calories, even when you're at rest, but fat just sits there. After age 30, you start losing calorie-burning muscle and gain fat--and if you diet by eating the wrong foods and not exercising, you risk losing even more precious muscle. Fitness expert Smith shows you how to keep muscles strong and active by eating the right foods and doing the right combination of exercises.--From publisher description
Kathy Smith's getting better all the time : shape up, eat smart, feel great! by Kathy Smith( Book )
1 edition published in 1998 in English and held by 425 libraries worldwide
Advice on nutrition and fitness, based on the author's "seven keys to success: make it a priority, be consistent, shift your mind-set, find a passion, manage stress, keep a diary, one step at a time."--Page [v]
Kathy Smith's timeless collection ( visu )
7 editions published between 2012 and 2013 in English and held by 406 libraries worldwide
Latin rhythm workout ( visu )
9 editions published between 1998 and 2014 in English and held by 400 libraries worldwide
Latin basics presents a low-impact, calorie-burning aerobic routine using the smooth steps of salsa, merengue, and cha-cha. Latin sizzle increases the tempo and combines all the steps into one non-stop routine. Do one 20-minute workout for quick results or combine both workouts for a 40 minute full power routine
Kathy Smith's pregnancy workout ( visu )
10 editions published between 1988 and 2013 in English and held by 391 libraries worldwide
A program to keep fit through every stage of pregnancy, this tape introduces the viewer to a comprehensive program to help the expectant woman take care of herself and her baby. Includes a postnatal section for the first six weeks after delivery
Kathy Smith's lift weights to lose weight by Kathy Smith( Book )
2 editions published in 2001 in English and held by 355 libraries worldwide
"1 hour a week to the body you want!"--Cover
Functionally fit by Kathy Smith( visu )
14 editions published between 1996 and 2002 in English and held by 303 libraries worldwide
Workout designed to provide maximum calorie burning both during and after the exercise program
Peel off the pounds pilates by Kathy Smith( visu )
6 editions published between 2007 and 2013 in English and held by 303 libraries worldwide
A workout system that kicks the fat-burning power of Pilates into high gear. Includes: warm up; fat-burning workout; upper body and core Pilates mat workout; lower body and core Pilates mat workout; and cool-down
Timesaver cardio fat burner ( visu )
9 editions published between 1998 and 2006 in English and held by 266 libraries worldwide
Kathy Smith leads two twenty minute workouts designed to boost the cardiovascular system and burn fat. The first workout is a progressive combination routine in which simple low-impact movements are added together. The second workout is a mixed hi-lo routine with four accelerated "calorie bursts" to maximize calorie burning
Kickboxing workout ( visu )
5 editions published between 1999 and 2006 in English and French and held by 256 libraries worldwide
"A fun and safe way to firm up and burn calories, while building endurance, coordination, and power"--Container back. Includes: workout customization by level/intensity; "Learn the moves" with 8 multi-angle tutorials; 3 complete workouts; music only and instruction only tracks; biographies of Kathy Smith and Keith Cooke; behind the scenes interviews; samples of Kathy's videos
Yoga sculpt ( visu )
7 editions published between 2006 and 2013 in English and French and held by 245 libraries worldwide
Introduces New yoga basics, moving on to intermediate and advanced routines
Kathy Smith's walkfit for a better body by Kathy Smith( Book )
1 edition published in 1994 in English and held by 228 libraries worldwide
New yoga basics : beginners by Kathy Smith( visu )
8 editions published between 1993 and 2001 in English and held by 226 libraries worldwide
Consists of a 55-min. routine that includes easy-to-follow, no-strain postures intended to release tension, improve posture, build strength, and calm the mind
Kathy Smith's winning workout : 12 weeks to a better body using free weights by Kathy Smith( Book )
5 editions published between 1987 and 1988 in German and English and held by 209 libraries worldwide
Kathy Smith total body lift : sculpt a leaner younger looking you ( visu )
1 edition published in 2008 in English and held by 205 libraries worldwide
Viewers can sculpt a leaner, younger-looking body that defies gravity with exercises that increase strength and energy. The total workout includes warm-up, upper body lift, leg lift, butt lift, and tummy lift
Kathy Smith's step workout ( visu )
3 editions published between 1989 and 1992 in English and held by 202 libraries worldwide
This video on aerobic stepping includes upper and lower body sculpting and different learning strategies
Scientific literacy under the microscope : a whole school approach to science teaching and learning by John Loughran( Book )
9 editions published in 2011 in English and held by 62 libraries worldwide
Scientific literacy is generally valued and acknowledged among educators as a desirable student learning outcome. However, what scientific literacy really means in terms of classroom practice and student learning is debatable due to the inherent complexity of the term and varying expectations of what it means for learning outcomes. To date the teacher voice has been noticeably absent from this debate even though the very nature of teacher expertise lies at the heart of the processes which shape studentsâ scientific literacy. The chapters that comprise this book tap into the expertise of a group of primary teachers from Our Lady of Good Counsel (OLGC), a primary school that chose to actively engage in teaching for scientific literacy. By analyzing the insights and thinking that emerged as they attempted to unravel some of the pedagogical complexities associated with constructing an understanding of scientific literacy in their own classrooms, these teachers demonstrate the professional knowledge and skill inherent in the expertise of teaching and learning science in a primary classroom. The chapters in this book illustrate the processes and structures that were created at OGLC to provide the conditions that allowed these teachers to explore and build on the range of ideas that informed their approach to teaching for scientific literacy. This book is a compelling example of how a whole school approach to scientific literacy can make a difference for studentsâ learning of science and offer a concrete example of the development of professional knowledge and practice of teachers
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Alternative Names
Kathy Smith American exercise instructor
Kathy Smith Amerikaans personal trainer
Кэти Смит
English (141)
German (3)
French (3)
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