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E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/86117427 Title: Under pressure and overwhelmed : coping with anxiety in college Author: Christopher Vye; Kathlene Scholljegerdes; I David Welch Publisher: Westport, Conn. : Praeger, 2007. ISBN/ISSN: 9780275990893 0275990893 OCLC:86117427

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Under pressure and overwhelmed : coping with anxiety in college

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Under pressure and overwhelmed : coping with anxiety in college

Author:	Christopher Vye; Kathlene Scholljegerdes; I David Welch
Publisher:	Westport, Conn. : Praeger, 2007.
Edition/Format:	Book : EnglishView all editions and formats
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Material Type:	Internet resource
Document Type:	Book, Internet Resource
All Authors / Contributors:	Christopher Vye; Kathlene Scholljegerdes; I David Welch Find more information about:
ISBN:	9780275990893 0275990893
OCLC Number:	86117427
Description:	xii, 217 p. : ill. ; 25 cm.
Contents:	Pt. 1. Introduction to the problem -- The anxious campus -- The many faces of anxiety -- Anxiety and the college student -- Pt. 2. Addressing the sources of anxiety in college life -- Adapting to campus life -- Looking good -- Fitting in -- Facing shyness and social anxiety -- Making the grade -- Planning for the future -- Pt. 3. Managing anxiety and related conditions : solutions and effective approaches -- Time management -- Thinking and action strategies -- Relaxation and lifestyle strategies -- Addressing other concerns -- Helping yourself and letting others help you.
Other Titles:	Under pressure & overwhelmed
Responsibility:	Christopher Vye, Kathlene Scholljegerdes, I. David Welch.
More information:	Table of contents only

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