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Understanding fitness : how exercise fuels health and fights disease
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Understanding fitness : how exercise fuels health and fights disease

Author: J K Silver; Christopher Morin
Publisher: Westport, Conn. : Praeger, 2008.
Series: The Praeger series on contemporary health and living
Edition/Format: Book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: J K Silver; Christopher Morin
ISBN: 9780275994945 0275994945
OCLC Number: 190786088
Description: viii, 223 p. : ill. ; 25 cm.
Contents: Historical exercise traditions from a health perspective / James Whorton -- Cardiovascular health benefits / Matthew N. Bartels -- Pulmonary health benefits / Jason E. Frankel and Nicholas S. Hill -- Strength training health benefits / Daniel Dodd and Brent Alvar -- Flexibility health benefits / Jason E. Frankel -- Functional training health benefits / Jeffrey C. Ives and Betsy Keller -- Sport-specific health benefits / Jennifer Baima and William Mosi Jones -- Exercise and obesity / Daniel S. Rooks and George L. Blackburn -- Exercise and diabetes / Jacqueline Shahar and Osama Hamdy -- Exercise and arthritis / Philip Blount -- Exercise and osteoporosis / Christopher Morin and Jennifer Morin -- Exercise and fibromyalgia / Kim Dupree Jones, Janice H. Hoffman, and Diane G. Adams -- Exercise and cancer / Kathleen Y. Wolin -- Exercise and gastrointestinal disorders / Gerard Mullin and Ghazaleh Aram.
Series Title: The Praeger series on contemporary health and living
Responsibility: edited by Julie K. Silver and Christopher Morin.

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