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| Document Type: | Book |
|---|---|
| All Authors / Contributors: |
Marjolijn Bijlefeld; Sharon K Zoumbaris |
| ISBN: | 0313311080 9780313311086 |
| OCLC Number: | 44727959 |
| Description: | xv, 251 p. : ill. ; 25 cm. |
| Contents: | 1. Making healthy choices -- 2. The basics -- 3. Going veg! -- 4. Fast-food trap -- 5. Get off the couch -- 6. Losing weight the healthy way -- 7. Risky business : tobacco, alcohol, and drugs -- 8. Be a smart food shopper -- 9. Setting up your first kitchen -- 10. Eating disorders -- 11. Special diets. |
| Responsibility: | Marjolijn Bijlefeld and Sharon K. Zoumbaris. |
| More information: |
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