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Details
| Material Type: | Primary school |
|---|---|
| Document Type: | Book |
| All Authors / Contributors: |
Kathy Feeney |
| ISBN: | 0736809708 9780736809702 |
| OCLC Number: | 45580292 |
| Description: | 24 p. : col. ill. ; 21 cm. |
| Contents: | Why you need sleep -- How much sleep is enough -- The sleep cycle -- Dreaming -- Nightmares -- Talking in your sleep -- Sleepwalking -- When you can't sleep -- Catching some Zs. |
| Series Title: | Your health |
| Responsibility: | by Kathy Feeney. |
Abstract:
An introduction to the benefits of sleep, including a discussion on dreaming, nightmares, sleepwalking, insomnia, and tips on how to sleep well.
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