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Boxing : the complete guide to training and fitness
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Boxing : the complete guide to training and fitness

Author: Danna Scott
Publisher: New York : Berkley Pub. Group, 2000.
Edition/Format: Book : English : 1st ed
Summary: This easy-to-understand, fully illustrated guide is the perfect learning tool for both the novice fighter and those looking for an exciting new way to exercise. Taking the reader through the basics of techniques and training, it explains in detail the most important skills every aspiring boxer needs to know.
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Details

Document Type: Book
All Authors / Contributors: Danna Scott
ISBN: 0399526013 9780399526015
OCLC Number: 42892258
Notes: "A Perigee book." Includes index.
Description: 127 p. : ill. ; 24 cm.
Contents: Boxing equipment -- Wrapping your hands -- Stance -- Punches -- Movement (footwork) -- Combinations -- Defense -- Ring strategy and boxing styles -- Training.
Responsibility: Danna Scott.

Abstract:

This easy-to-understand, fully illustrated guide is the perfect learning tool for both the novice fighter and those looking for an exciting new way to exercise. Taking the reader through the basics of techniques and training, it explains in detail the most important skills every aspiring boxer needs to know.

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