WorldCat Identities

Galloway, Jeff 1945-

Overview
Works: 88 works in 407 publications in 11 languages and 12,733 library holdings
Genres: Miscellanea  Handbooks and manuals 
Roles: Author
Classifications: GV1061, 796.42
Publication Timeline
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Most widely held works by Jeff Galloway
Galloway's Book on running by Jeff Galloway( Book )

2 editions published in 1984 in English and held by 524 WorldCat member libraries worldwide

An approach to running describing how to prepare for races and to avoid stress -related injuries and to help the runner get started comfortably and with confidence
The run-walk-run method by Jeff Galloway( Book )

23 editions published between 2013 and 2016 in 3 languages and held by 449 WorldCat member libraries worldwide

"Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUNA', low mileage, three-day, suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals and is the inventor of the Galloway RUN-WALK-RUNA' method. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise." --Publisher's description
Galloway's book on running by Jeff Galloway( Book )

46 editions published between 1983 and 2015 in 11 languages and held by 447 WorldCat member libraries worldwide

Provides guidance for runners at all levels of experience, covering such topics as physiology, running logs, daily and weekly mileage programs, training charts, speed, pacing, racing, form, motivation, mental training, injuries, shoes, and food
Marathon : you can do it! by Jeff Galloway( Book )

14 editions published between 1996 and 2010 in 3 languages and held by 432 WorldCat member libraries worldwide

Details Jeff Galloway's walk/run training methods including the new "magic mile" time trial, fat-burning techniques, and adjustments in the weekly schedule to prevent injuries and improve performance
Running : getting started by Jeff Galloway( Book )

23 editions published between 2005 and 2014 in English and German and held by 342 WorldCat member libraries worldwide

Offers a step by step program that is easy to use and easy to understand. Included will be lots of tips on nutrition, staying motivated, building endurance, shoes, stretching and strengthening and much more
Half-marathon : you can do it by Jeff Galloway( Book )

10 editions published between 2006 and 2013 in English and held by 272 WorldCat member libraries worldwide

This book offers a step-by-step program that starts with setting up your training each week. -- p.[4] of cover
Women's complete guide to running by Jeff Galloway( Book )

10 editions published between 2007 and 2011 in English and held by 250 WorldCat member libraries worldwide

Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and strengthening muscles
Running until you're 100 by Jeff Galloway( Book )

23 editions published between 2007 and 2013 in 5 languages and held by 249 WorldCat member libraries worldwide

Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment. --publisher
Cross-country running by Jeff Galloway( Book )

10 editions published between 2010 and 2012 in English and held by 191 WorldCat member libraries worldwide

In this work, Galloway shares his expert knowledge and provides detailed advice for cross-country runners on how to build endurance, train and race on hills, run on varied terrain, and much more
Half-marathon : a complete guide for women by Jeff Galloway( Book )

9 editions published between 2012 and 2015 in English and held by 173 WorldCat member libraries worldwide

Galloway offers together with his wife a state-of-the-art book on the highly popular half-marathon distance especially for women. Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program for women that starts with setting up your training each week. It will show you how to select a realistic goal, and which workouts are needed to prepare for various performances. The book is loaded with tips especially for women on how to stay motivated, eliminate aches, pains, and injuries, with the minimum training needed to enjoy other aspects of life
Running and fat burning for women by Jeff Galloway( Book )

9 editions published between 2008 and 2011 in English and held by 140 WorldCat member libraries worldwide

Packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, this book deals with everything from how to get started and keep motivated, to the process of fat deposition and burning. With its practical approach it will be perfect for women with a busy schedule
Walking : a complete guide for women by Jeff Galloway( Book )

8 editions published in 2011 in English and held by 127 WorldCat member libraries worldwide

A guide to walking for health and fitness provides advice to women on specifically female concerns, reasons to exercise, activity scheduling, burning fat, nutrition, racing, typical problems that arise, clothing, and the older walker
Mental training for runners : how to stay motivated by Jeff Galloway( Book )

7 editions published between 2011 and 2012 in English and held by 109 WorldCat member libraries worldwide

Galloway provides a series of mental training methods which can bring body, mind, and spirit into a powerful team. Each major area of low motivation is noted with proven ways of overcoming the problems. Many runners have applied these methods to work through other low motivation challenges at work, in the family and in other areas of life
Running Injuries : treatment and prevention by Jeff Galloway( Book )

6 editions published between 2009 and 2010 in English and held by 101 WorldCat member libraries worldwide

Annotation
Galloway's 5K and 10K running by Jeff Galloway( Book )

11 editions published between 2008 and 2013 in English and held by 101 WorldCat member libraries worldwide

Offers a training system for running a 5K or 10K race, provides a checklist to prepare for race day, and discusses staying motivated, nutrition, and aches and pains
Trail running by Jeff Galloway( Book )

9 editions published between 2014 and 2016 in 3 languages and held by 89 WorldCat member libraries worldwide

Running Guru Jeff Galloway teaches you to start trail running the right way with his unique way of guaranteeing an injury free running style. The book covers training plans for beginners and advanced runners as well as a wide range of trail running equipment, especially the whole range of trail running shoes
100 reasons to run--now! : how to jumpstart your run by Jeff Galloway( Book )

10 editions published between 2012 and 2013 in English and held by 89 WorldCat member libraries worldwide

Additionally each page in this book offers a different kind of inspiration: to start the workout, push through challenges, set personal records, or simply avoid putting "zero" in the training journal for the day. Each day, the reader can first pick the type of motivation needed and then choose the appropriate subject for that day. Included with some of the information are practical tips to make the training a bit more fun or more productive
Fit kids - smarter kids by Jeff Galloway( Book )

5 editions published between 2006 and 2007 in English and held by 80 WorldCat member libraries worldwide

This book is loaded with motivation and practical information about blending exercise and healthy eating naturally into today's busy lifestyle. It is a guide for parents, teachers, youth leaders and anyone who wants to enhance the life of a child by introducing him or her to enjoyable exercise. From the Contents: ? A guide for parents, teachers, youth leaders on how to make exercise fun ? Research showing how fit kids learn better, are more successful ? Research on how the body, bones, etc. respond positively to exercise ? Activities by age group ? Research on Childhood obesity and what can be
Running : a year round plan by Jeff Galloway( Book )

12 editions published between 2005 and 2015 in 3 languages and held by 69 WorldCat member libraries worldwide

You don't have to wonder anymore what to do each day! This book will organize your running life, telling you what to run (with other optional exercises) throughout the year to prepare for the goal of your choice - even if you want to be a more consistent runner. With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment. Biographische Informationen Jeff Galloway has run in the Olympics and has coached over 150,000 people. Here, he reveals the plans used by his highly successful runners, which any person can follow in a minimum
Galloway's marathon FAQ : over 100 of the most frequently asked questions by Jeff Galloway( Book )

8 editions published in 2009 in English and held by 68 WorldCat member libraries worldwide

Learn from Jeff's 50 years of experience Get all your answers Over 98% success rate for runners THE BOOK This book has the direct answers to the most frequently asked questions about training for and running a marathon. Author Jeff Galloway knows these questions well, he averages answering over 100 questions a day. Over a million runners have received individual coaching, attended a Galloway running school or retreat, read his books or joined one of his training programs. Answers are loaded with direct, practical information based upon the overwhelming success that Jeff has had in givin
 
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Audience level: 0.20 (from 0.01 for Fit kids - ... to 0.38 for Galloway's ...)

Alternative Names
Jeff Galloway American distance runner

Jeff Galloway Amerikaans atleet

Jeff Galloway US-amerikanischer Langstreckenläufer und Leichtathletiktrainer

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Languages
Covers
Galloway's book on runningMarathon : you can do it!Running : getting startedHalf-marathon : you can do itWomen's complete guide to runningRunning until you're 100Cross-country runningRunning and fat burning for women