101 Tiny Changes to Brighten Your Day (eBook, 2018) [WorldCat.org]
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101 Tiny Changes to Brighten Your Day
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101 Tiny Changes to Brighten Your Day

Author: Ailbhe Malone; Naoise Dolan
Publisher: [Place of publication not identified] : Lightning Source Inc. : Icon Books Ltd, 2018.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Practical self-care tips in a beautifully packaged book, for when you need a simple pick-me-up.
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Genre/Form: Electronic books
Trivia and miscellanea
Miscellanea
Miscellanées
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Ailbhe Malone; Naoise Dolan
ISBN: 9781785783951 1785783955
OCLC Number: 1048595521
Description: 1 online resource
Contents: Intro; Title Page; Contents; About the Author; Introduction; 1. Teeny Tiny; 2. Take a Walk on the Wild Side; 3. Making Your Phone Work for You; 4. Prep for Darker Days; 5. All Too Much; 6. I've Only Got Five Minutes; 7. Dealing with the Internet (Because Sometimes It Is Just the Worst); 8. Letting Others Help You (You're Not Alone!); 9. Big and Brave; Notes; Reading List; Acknowledgements; Copyright
Other Titles: One hundred one tiny changes to brighten your day
Responsibility: Ailbhe Malone ; illustrated by Naoise Dolan.

Abstract:

Practical self-care tips in a beautifully packaged book, for when you need a simple pick-me-up  Read more...

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This book is so delightful - it does what it says on the tin and makes suggestions for tiny changes you can make to help you feel a bit better. -- Cate Sevilla Putting yourself first sometimes can be Read more...

 
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