Front cover image for The holistic fibromyalgia treatment plan : 28-day plans for healthy digestion, therapeutic movement, and emotional well-being

The holistic fibromyalgia treatment plan : 28-day plans for healthy digestion, therapeutic movement, and emotional well-being

Amarilis Méndez (Author)
"There's a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily diet, exercise, and meditation. From natural remedies to mindful practices and gentle stretching and exercise routines, this complete fibromyalgia cookbook and 4-week meal plans give you everything you need to get started."--Provided by publisher
Print Book, English, 2020
Rockridge Press, Emeryville, California, 2020