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13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy

Author: Amy Morin
Publisher: [New York, NY] : Harper Audio, [2019] ℗2019
Edition/Format:   Audiobook on CD : CD audio : English : UnabridgedView all editions and formats
Summary:
In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle, and just as important, she teaches them what not to do.
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Genre/Form: Sound recordings
Audiobooks
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Amy Morin
ISBN: 9780062917829 006291782X
OCLC Number: 1078650107
Notes: Title from container.
Compact discs.
Performer(s): Read by the author.
Description: 8 audio discs (10 1/4 hr.) : CD audio, digital ; 4 3/4 in.
Contents: Introduction --
They don't compare themselves to other people --
They don't insist on perfection --
They don't see vulnerability as a weakness --
They don't let self-doubt stop them from reaching their goals --
They don't overthink everything --
They don't avoid tough challenges --
The don't fear breaking the rules --
The don't put others down to lift themselves up --
They don't let others limit their potential --
They don't blame themselves when something goes wrong --
They don't stay silent --
They don't feel bad about reinventing themselves --
They don't downplay their success --
Conclusion.
Other Titles: Thirteen things mentally strong women don't do
13 things mentally strong women do not do
Thirteen things mentally strong women do not do
Responsibility: Amy Morin.

Abstract:

In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle, and just as important, she teaches them what not to do.

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