Forward | | 1 | (2) |
|
Introduction | | 3 | (4) |
How to Use this Book | | 7 | (3) |
The Joy of Stories | | 10 | (2) |
Techniques for Teaching Yoga Philosophy to Children | | 12 | (6) |
Relaxation for Children through Yoga Nidra and Story | | 18 | (4) |
Creating Your Own Guided Visualizations for Children | | 22 | (4) |
The Treasure in Your Heart --- The Stories | | 26 | (1) |
| Treasure: Self-Reliance --- The Jewel in the Well -- Unknown |
| | 26 | (2) |
| Treasure: The True Self --- The Roar of Awakening -- Hindu |
| | 28 | (4) |
| Treasure: Unity --- Brahma's Tears -- Hindu |
| | 32 | (2) |
| Treasure: Non-Violence --- The Cracked Pot -- Hindu |
| | 34 | (3) |
| Treasure: Non-Attachment --- The Monkey and the Moon -- Chinese |
| | 37 | (2) |
| Treasure: Contentment --- The Stonecutter -- Japanese |
| | 39 | (3) |
| Treasure: Self-Study --- Gift from the Gods -- Hindu |
| | 42 | (1) |
| Treasure: Surrender --- The Story of the Sands -- Sufi |
| | 43 | (2) |
| Treasure: Courage --- The Three Sisters -- Muslim |
| | 45 | (4) |
| Claming the Storm -- Christian |
| | 48 | (1) |
| Treasure: Stillness --- Standing Still -- Jewish |
| | 49 | (2) |
| The Heart that No Longer Moves -- Sufi |
| | 50 | (1) |
| Treasure: Sacrifice --- The Spirit who Lived in a Tree -- Buddhist |
| | 51 | (3) |
| Treasure: Compassion --- The Banyan Deer -- Buddhist |
| | 54 | (4) |
| Treasure: Kindness --- Mohammad and the Cat -- Muslim |
| | 58 | (1) |
| Treasure: Controlling the Mind --- Praying the Psalms -- Jewish |
| | 59 | (3) |
| Walking on Water -- Christian |
| | 60 | (1) |
| | 61 | (1) |
| Treasure: Anger Control --- The Lotus on the Roof -- Hindu |
| | 62 | (5) |
| | 63 | (1) |
| Conejito and the Wax Doll -- Yaqui, Zapotec |
| | 64 | (2) |
| The Two Wolves -- Cherokee |
| | 66 | (1) |
| Treasure: Gratitude --- The Cherry Blossoms -- Zen |
| | 67 | (1) |
| Treasure: The Eternal Cycle --- Children of Wax -- African |
| | 68 | (2) |
| Treasure: Peace --- The Color of God -- African |
| | 70 | (3) |
| The Dove and the Sparrow -- Unknown |
| | 71 | (2) |
Yoga Asanas --- The Poses | | 73 | (37) |
Appendix: Using Interfaith Stories and Teaching Yoga in the Public Schools | | 110 | (3) |
Story Sources | | 113 | |