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WorldCat.org

Title on accompanying booklet: My stress solution; strategies and tools to take action

1 videodisc : sound, color ; 4 3/4 in. + 1 booklet (48 pages : color illustrations ; 18 cm)

Physicians from the esteemed Mayo Clinic of Rochester, Minnesota provide male and female adult views insights on the most effective methods for reducing hypertension includes Dr. Donald Hensrud who discusses healthy eating strategies and Rodney Yee who leads viewers in 40 minute session of restorative Yoga. Other sections: integrative medicine, gentle yoga, and daily nutrition

Mayo Clinic Wellness Solutions for high blood pressure