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The 28-day keto cure: the essential low-carb, high-fat, weight loss plan for a healthier life

Author: Jürgen Vormann; Nico Stanitzok
Publisher: New York : Sterling Epicure, 2019. ©2019
Edition/Format:   Print book : English
Summary:
This book presents the popular low-carb, high-fat, and moderate protein diet that trains your body to burn fat instead of glucose. This 28-day eating plan with delicious and easy recipes encourages rapid and sustained weight loss. With a comprehensive introduction explaining the science behind the diet, you'll discover a new healthy way of eating.
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Jürgen Vormann; Nico Stanitzok
ISBN: 9781454936022 1454936029
OCLC Number: 1078215031
Notes: Includes index.
"Includes 85 recipes"--Cover.
Originally published under the title: Low Carb, High Fat ©2017 by Gräfe und Unzer Verlag.
Description: 175 pages : color illustrations ; 25 cm
Other Titles: Low carb, high fat
Twenty-eight-day keto cure
Responsibility: Jürgen Vormann, PhD, with Nico Stanitzok.

Abstract:

This book presents the popular low-carb, high-fat, and moderate protein diet that trains your body to burn fat instead of glucose. This 28-day eating plan with delicious and easy recipes encourages rapid and sustained weight loss. With a comprehensive introduction explaining the science behind the diet, you'll discover a new healthy way of eating.

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