The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline (Book, 2021) [WorldCat.org]
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The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline

Author: Dean Sherzai; Ayesha Sherzai
Publisher: New York, NY : HarperOne, [2021]
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:
"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.
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Genre/Form: Self-help publications
Recipes
Popular Work
Popular works
Additional Physical Format: Online version:
Sherzai, Dean,
The 30-day Alzheimer's solution
San Francisco : HarperOne, 2021.
(DLC) 2020044116
Document Type: Book
All Authors / Contributors: Dean Sherzai; Ayesha Sherzai
ISBN: 9780062996954 0062996959
OCLC Number: 1198989375
Description: 248 pages : color illustrations ; 25 cm
Contents: A proven plan for Alzheimer's prevention --
What to eat, what not to eat, and why --
The neuro plan: 30 days of brain-boosting --
Recipes.
Other Titles: Thirty-day Alzheimer's solution
Responsibility: Dean Sherzai and Ayesha Sherzai.

Abstract:

"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.

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"This book will change your relationship with your brain. I highly recommend." -- <strong>-MICHAEL GREGER, MD, author of <em>How Not to Die</em> Read more...

 
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