The 30-minute fibromyalgia cookbook : 75 quick and easy anti-inflammatory recipes (Book, 2020) [WorldCat.org]
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The 30-minute fibromyalgia cookbook : 75 quick and easy anti-inflammatory recipes

Author: Bonnie Nasar; Iain Bagwell
Publisher: Emeryville, CA : Rockridge Press, 2020. ©2020
Edition/Format:   Print book : English
Summary:
Fight fibro the natural way with delicious anti-inflammatory meals in 30 minutes or less. Supporting your body with nourishing food has a real impact on your health--but when your fibromyalgia symptoms flare up, it's hard to find the time or energy to cook. The 30-Minute Fibromyalgia Cookbook is packed with quick, tasty anti-inflammatory recipes that can help you manage fibromyalgia naturally--and give you time and  Read more...
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Bonnie Nasar; Iain Bagwell
ISBN: 9781647396862 1647396867
OCLC Number: 1224033257
Description: 137 pages : color illustrations ; 24 cm
Other Titles: Fibromyalgia cookbook
Responsibility: Bonnie Nasar, RDN ; photography by Iain Bagwell.

Abstract:

Fight fibro the natural way with delicious anti-inflammatory meals in 30 minutes or less. Supporting your body with nourishing food has a real impact on your health--but when your fibromyalgia symptoms flare up, it's hard to find the time or energy to cook. The 30-Minute Fibromyalgia Cookbook is packed with quick, tasty anti-inflammatory recipes that can help you manage fibromyalgia naturally--and give you time and energy to spare. Find up-to-date info on how to soothe fibro symptoms like pain, lethargy, and indigestion by offering your body the right nutrients. The curated ingredients in this cookbook include nutritious and flavorful fruits, vegetables, lean proteins, and unsaturated fats. No-fuss 30-minute recipes make it easy to reduce foods that may aggravate your fibromyalgia symptoms.

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