Front cover image for Lovingkindness : the revolutionary art of happiness

Lovingkindness : the revolutionary art of happiness

Explains how the Buddhist path can help individuals discover the inner joy within themselves, and shares simple Buddhist teachings and suggestions for meditation
Print Book, English, 1995
Shambhala, Boston, 1995
xii, 193 pages ; 23 cm
9781570620379, 9781570621765, 1570620377, 1570621764
31078653
1. The revolutionary art of happiness
2. Relearning loveliness
3. Facets of lovingkindness
4. Hindrances to lovingkindness
5. Working with anger and aversion
6. Breaking open the loving heart
7. Developing a compassionate heart
8. Liberating the mind through sympathetic joy
9. The gift of equanimity
10. The power of generosity
11. Living our love