Front cover image for The competitive runner's handbook : the bestselling guide to running 5Ks through marathons

The competitive runner's handbook : the bestselling guide to running 5Ks through marathons

Provides advice on training for running races of distances of five kilometers and up, with workout schedules and a discussion of racing techniques
Print Book, English, 1999
2nd rev. ed View all formats and editions
Penguin Books, New York, 1999