Front cover image for Escape from nicotine country : how to stop smoking painlessly

Escape from nicotine country : how to stop smoking painlessly

A guide to quit smoking without pain or weight gain. It offers the author's self-help program to those who want to kick the habit of smoking. It contains the author's own story of addiction and success in quitting. It promotes understanding of nicotine addiction and offers a solution to breaking the habit through reduction.
Print Book, English, 1999
Prometheus Books, Amherst, N.Y., 1999