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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/466452941 Title: 50/50 : secrets I learned running 50 marathons in 50 days Author: Dean Karnazes; Matt Fitzgerald Publisher: New York : London : Grand Central ; Little, Brown [distributor], 2009. ISBN/ISSN: 9780446581844 0446581844 9780446581837 0446581836 OCLC:466452941

  
  

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50/50 : secrets I learned running 50 marathons in 50 days

Author:	Dean Karnazes; Matt Fitzgerald
Publisher:	New York : Grand Central ; London : Little, Brown [distributor], 2009.
Edition/Format:	Print book : English
Summary:	In the fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. This book goes beyond the story of those 50 marathons: it is a firsthand account of what happens when your body defies all limitations, and it is a story of what it's like to push the limits of strength under grueling conditions. This book also reveals Dean's secrets and training tips, including what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and diet and exercise tips to improve your own best time. --From publisher description.  Read more...
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Marathon running. Physical fitness.
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