Front cover image for Yoga anatomy

Yoga anatomy

Leslie Kaminoff, Amy Matthews, Sharon Ellis (Illustrator)
Provides instruction and detailed anatomical drawings to give a deeper understanding of principles and structures with each movement, and everything from breathing to standing is shown in an entirely new light
Print Book, English, ©2007
Human Kinetics, Champaign, IL, ©2007
x, 221 pages : color illustrations ; 26 cm
9780736062787, 0736062785
Dynamics of breathing
Yoga and the spine
Understanding the asanas
Standing poses
Sitting poses
Kneeling poses
Supine poses
Prone poses
Arm support poses
"Your illustrated guide to postures, movements, and breathing techniques"--Cover