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Genre/Form: | Popular Work Student Life and Profession Collection Popular works Ouvrages de vulgarisation |
---|---|
Document Type: | Book |
All Authors / Contributors: |
Roberta Larson Duyff; Academy of Nutrition and Dietetics, |
ISBN: | 9780544520585 0544520580 |
OCLC Number: | 932050527 |
Notes: | "Completely updated & revised"--Cover. Includes index. Previous editions published as: American Dietetic Association complete food and nutrition guide. |
Description: | xii, 802 pages : illustrations ; 26 cm |
Contents: | Introduction -- Wellness: eat smart, get active, live well. Making your food and lifestyle choices count ; Plan smart to eat smart ; Make quick, easy meals and snacks ; Think your drinks -- Food and nutrition: choices in the marketplace. Producing your food ; Shop with nutrition savvy ; Keep your food safe ; Cook for flavor and health ; Eat smart away from home ; Use supplements wisely -- Nutrients: what's inside your food. Carbs: sugars, starches, and fiber ; Protein power ; Fat facts ; Vitamins and minerals ; Water, "phytos," and probiotics -- Food: for every age and every stage. Give your baby a health start ; Help kids grow up healthy ; Manage women's unique nutrition concerns ; Manage men's nutrition issues ; Eat healthy beyond midlife ; Eat smart for sports -- Smart eating: preventing and managing health issues. Reach and maintain your healthy weight ; Cope with food allergies and other food sensitivities ; Manage cardiovascular disease, diabetes, and cancer ; Manage other diet-related health issues -- Resources for healthy eating. Keep "well" informed. |
Other Titles: | American Dietetic Association complete food and nutrition guide Complete food and nutrition guide Academy of Nutrition and Dietetics complete food & nutrition guide |
Responsibility: | Roberta Larson Duyff, MS, RDN, FAND, CFCS. |
Abstract:
The choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life.
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Related Subjects:(26)
- Nutrition -- Popular works.
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- Diet -- Popular works.
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- Diet in disease.
- Diet therapy.
- Nutrition -- Requirements.
- Nutritional Physiological Phenomena
- Cooking -- methods
- Diet
- Nutrition Therapy
- Nutritional Requirements
- cooking.
- methodology.
- diet.
- Nutrition -- Ouvrages de vulgarisation.
- Diététique -- Ouvrages de vulgarisation.
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- Régimes alimentaires.
- Diétothérapie.
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User lists with this item (2)
- Sept. 2019 Luria Library(135 items)
by SBCC-Library updated 2019-08-29
- New in HPERA(354 items)
by l-wallis updated 2018-09-04