Academy of Nutrition and Dietetics complete food and nutrition guide (Book, 2017) [WorldCat.org]
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Academy of Nutrition and Dietetics complete food and nutrition guide
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Academy of Nutrition and Dietetics complete food and nutrition guide

Author: Roberta Larson Duyff; Academy of Nutrition and Dietetics,
Publisher: Boston ; New York : Houghton Mifflin Harcourt, 2017. ©2017
Edition/Format:   Print book : English : Fifth editionView all editions and formats
Summary:
The choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life.
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Details

Genre/Form: Popular Work
Student Life and Profession Collection
Popular works
Ouvrages de vulgarisation
Document Type: Book
All Authors / Contributors: Roberta Larson Duyff; Academy of Nutrition and Dietetics,
ISBN: 9780544520585 0544520580
OCLC Number: 932050527
Notes: "Completely updated & revised"--Cover.
Includes index.
Previous editions published as: American Dietetic Association complete food and nutrition guide.
Description: xii, 802 pages : illustrations ; 26 cm
Contents: Introduction --
Wellness: eat smart, get active, live well. Making your food and lifestyle choices count ; Plan smart to eat smart ; Make quick, easy meals and snacks ; Think your drinks --
Food and nutrition: choices in the marketplace. Producing your food ; Shop with nutrition savvy ; Keep your food safe ; Cook for flavor and health ; Eat smart away from home ; Use supplements wisely --
Nutrients: what's inside your food. Carbs: sugars, starches, and fiber ; Protein power ; Fat facts ; Vitamins and minerals ; Water, "phytos," and probiotics --
Food: for every age and every stage. Give your baby a health start ; Help kids grow up healthy ; Manage women's unique nutrition concerns ; Manage men's nutrition issues ; Eat healthy beyond midlife ; Eat smart for sports --
Smart eating: preventing and managing health issues. Reach and maintain your healthy weight ; Cope with food allergies and other food sensitivities ; Manage cardiovascular disease, diabetes, and cancer ; Manage other diet-related health issues --
Resources for healthy eating. Keep "well" informed.
Other Titles: American Dietetic Association complete food and nutrition guide
Complete food and nutrition guide
Academy of Nutrition and Dietetics complete food & nutrition guide
Responsibility: Roberta Larson Duyff, MS, RDN, FAND, CFCS.

Abstract:

The choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life.

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