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Access to health

Author: Rebecca J Donatelle
Publisher: San Francisco, Calif. : Benjamin Cummings, ©2012.
Edition/Format:   Print book : English : 12th ed
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Document Type: Book
All Authors / Contributors: Rebecca J Donatelle
ISBN: 9780321699084 0321699084 9780321710031 0321710037
OCLC Number: 663953384
Description: xxvii, 701 pages, [54] various pagings : color illustrations, photographs ; 28 cm
Contents: pt. 1. Finding the right balance : Accessing your health ; Promoting and preserving your psychological health ; Focus on: Cultivating your spiritual health ; Managing stress and coping with life's challenges ; Focus on: Improving your sleep --
pt. 2. Creating healthy and caring relationships : Building healthy relationships and communicating effectively ; Understanding your sexuality ; Considering your reproductive choices --
pt. 3. Building healthy lifestyles : Eating for a healthier you ; Reaching and maintaining a healthy weight ; Focus on: Enhancing your body image ; Improving your physical fitness --
pt. 4. Avoiding risks from harmful habits : Recognizing and avoiding addiction ; Drinking alcohol responsibly ; Ending tobacco use ; Avoiding drug misuse and abuse --
pt. 5. Preventing and fighting disease : Protecting against infectious diseases and sexually transmitted infections ; Focus on: Understanding your health inheritance ; Preventing cardiovascular disease ; Focus on: Minimizing your risk for diabetes ; Reducing your cancer risk ; Reducing risks and coping with chronic conditions --
pt. 6. Facing life's challenges : Choosing conventional and complementary health care ; Preventing violence and abuse ; Focus on: Reducing your risk of unintentional injury ; Preserving and protecting your environment ; Preparing for aging, death, and dying.
Responsibility: Rebecca J. Donatelle.

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