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ACE's guide to pre-natal fitness

Author: Lenita Anthony; American Council on Exercise,; Healthy Learning Videos,
Publisher: Monterey, CA : Healthy Learning, 2003.
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
Offers expert advice on how to develop safe, well-designed exercise programs for pregnant women. In a straightforward manner, ACE's Guide to Pre-Natal Fitness presents a detailed overview of both the benefits of and the contraindications to exercise during pregnancy. The DVD also explains and demonstrates program components and appropriate exercises for pregnant women, and addresses the physiological changes in  Read more...
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Details

Genre/Form: Lectures
Nonfiction films
Instructional films
Filmed lectures
Additional Physical Format: Original version:
(OCoLC)58436861
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Lenita Anthony; American Council on Exercise,; Healthy Learning Videos,
OCLC Number: 1028045135
Language Note: In English.
Notes: Title from resource description page (viewed August 25, 2017).
Description: 1 online resource (60 min.)
Responsibility: [presented by] Lenita Anthony ; [produced by American Council on Exercise] ; produced by Healthy Learning.

Abstract:

Offers expert advice on how to develop safe, well-designed exercise programs for pregnant women. In a straightforward manner, ACE's Guide to Pre-Natal Fitness presents a detailed overview of both the benefits of and the contraindications to exercise during pregnancy. The DVD also explains and demonstrates program components and appropriate exercises for pregnant women, and addresses the physiological changes in pregnancy. Produced in cooperation with The American Council on Exercise.

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