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Aerobic phobic no more

Author: Robert Steigele; IDEA Health & Fitness Association,; Healthy Learning Videos,; Monterey Bay Video Production Co.,
Publisher: Monterey, CA : Healthy Learning, 2008.
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
Aerobic Phobic No More reviews how health/fitness professionals can avoid the fear of taking or even teaching high-low classes. The DVD explains how to layer in or layer out progressions to make every participant feel successful — exercise combinations that are designed to be challenging for all participants in a non-stop, heart-pumping, purely aerobic session. The DVD details how to turn aerobic fears into aerobic  Read more...
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Details

Genre/Form: Instructional films
Filmed lectures
Additional Physical Format: Original version:
(OCoLC)874103872
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Robert Steigele; IDEA Health & Fitness Association,; Healthy Learning Videos,; Monterey Bay Video Production Co.,
OCLC Number: 1028031860
Language Note: In English.
Notes: Title from resource description page (viewed August 25, 2017).
Description: 1 online resource (104 minutes)
Responsibility: [presented by] Robert Steigele ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Abstract:

Aerobic Phobic No More reviews how health/fitness professionals can avoid the fear of taking or even teaching high-low classes. The DVD explains how to layer in or layer out progressions to make every participant feel successful — exercise combinations that are designed to be challenging for all participants in a non-stop, heart-pumping, purely aerobic session. The DVD details how to turn aerobic fears into aerobic cheers.

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