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Ageless vegan : the secret to living a long and healthy plant-based life

Author: Tracye Lynn McQuirter; Mary McQuirter
Publisher: New York, NY : Da Capo Life Long, 2018.
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:
Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it's all in the greens), and 100 of their favorite plant-based recipes that have kept them looking and feeling ageless. They break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity  Read more...
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Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Tracye Lynn McQuirter; Mary McQuirter
ISBN: 9780738220208 0738220205
OCLC Number: 1039082545
Description: ix, 245 pages : color illustrations ; 23 cm
Responsibility: Tracye McQuirter, MPH, with Mary McQuirter.

Abstract:

Longtime vegan and author of By Any Greens Necessary offers a plan and recipes to harness the power of a vegan diet for longevity, health, and beauty.  Read more...

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"A standout collection of recipes...with its appetizing flavor variations, this approachable cookbook raises the standard of plant-based cuisine."--Library Journal **starred review** "Ageless Vegan Read more...

 
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