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Aging as a spiritual practice : a contemplative guide to growing older and wiser

Author: L Richmond
Publisher: New York : Gotham Books, [2012] ©2012
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Offers a Buddhist perspective on aging well, with anecdotes of the author's experiences with illness, aging, and transformation, and guided meditations.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Richmond, L. (Lewis), 1947-
Aging as a spiritual practice
(DLC) 2011032723
(OCoLC)729341466
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: L Richmond
ISBN: 9781101554203 1101554207
OCLC Number: 858943218
Description: 1 online resource (xi, 243 pages)
Contents: Introduction : growing older & wiser --
Lightning strikes --
Stages of aging --
Elderhood --
"I like growing old" --
"I don't like growing old" --
The science of healthy aging --
What Buddhism teaches --
Conquering the five fears --
Giving back --
Touching divine nature --
What doctors know --
A day away : preparation --
A day away : the morning --
A day away : the afternoon --
Final thoughts.
Responsibility: Lewis Richmond.

Abstract:

Offers a Buddhist perspective on aging well, with anecdotes of the author's experiences with illness, aging, and transformation, and guided meditations.

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