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Aging for beginners

Author: Ezra Bayda; Elizabeth Hamilton
Publisher: Somerville, MA : Wisdom Publications, [2018].
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"We$1 (Bre all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal. Nowhere is this more evident than in our opportunity to devote more time to reflection and inner exploration. The result, regardless of  Read more...
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Document Type: Book
All Authors / Contributors: Ezra Bayda; Elizabeth Hamilton
ISBN: 9781614294771 1614294771
OCLC Number: 1078907619
Description: 205 pages ; 23 cm
Responsibility: Ezra Bayda ; with Elizabeth Hamilton.

Abstract:

"We$1 (Bre all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal. Nowhere is this more evident than in our opportunity to devote more time to reflection and inner exploration. The result, regardless of whatever physical limitations we may be experiencing, is the possibility of cultivating and living increasingly from kindness and gratitude$1 (Btwo of the essential qualities of a life of satisfaction and equanimity."s.

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