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The American Cancer Society's "Freshstart" : 21 days to stop smoking.

Author: American Cancer Society.
Publisher: [New York] : Simon & Schuster Sound Ideas, ℗1986.
Edition/Format:   Audiobook on Cassette : Cassette recording : English
Summary:
Takes you one day at a time, in 21 three-minute segments that address a different important issue every day, over each hurdle in the process of giving up cigarettes. Discusses physical dependency, habit and psychological addiction.
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Details

Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: American Cancer Society.
ISBN: 0671617834 9780671617837
OCLC Number: 13219699
Description: 1 audiocassette (75 min.) : analog, 1 7/8 ips, stereo, Dolby processed
Other Titles: Freshstart
Fresh start
21 days to stop smoking
Twenty-one days to stop smoking

Abstract:

Takes you one day at a time, in 21 three-minute segments that address a different important issue every day, over each hurdle in the process of giving up cigarettes. Discusses physical dependency, habit and psychological addiction.

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Primary Entity

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    schema:datePublished "℗1986" ;
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