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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/862010177 Title: Anatomy of strength & conditioning Author: Hollis Lance Liebman Publisher: Richmond Hill, Ontario : Firefly Books, 2014. ©2014 ISBN/ISSN: 9781770853034 1770853030 OCLC:862010177

  
  

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Anatomy of strength & conditioning

Author:	Hollis Lance Liebman
Publisher:	Richmond Hill, Ontario : Firefly Books, 2014. ©2014
Edition/Format:	Print book : EnglishView all editions and formats
Summary:	Strength training and conditioning, though different in definition and result, are reliant on one another and complement each other. A person who is both strong and well conditioned will be able to sustain physically strenuous activities for a prolonged period of time. Liebman focuses on the skills that, when continually applied and mastered, will help you to achieve your best.
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Physical fitness. Exercise. Muscle strength. View all subjects
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