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Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear

Author: Michael A Tompkins
Publisher: New Harbinger Publications, Inc., 2013.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:

In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael Tompkins presents a universal protocol to help you cope with anxiety, panic, and fear, regardless of your particular mental  Read more...

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Genre/Form: Electronic books
Additional Physical Format: Print
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear
Material Type: Document
Document Type: Book, Computer File
All Authors / Contributors: Michael A Tompkins
ISBN: 9781461936343 1461936349
OCLC Number: 941321615
Description: 1 online resource

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"In this user-friendly book, Tompkins helps the reader use scientifically proven strategies to overcome problems with anxiety. Readers will learn about how anxiety problems function, how to select Read more...

 
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