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The Art of Breathing

Author: Dr Danny Penman
Publisher: London : HQ, 2016.
Edition/Format:   eBook : Document : English : Fixed format, ePub editionView all editions and formats
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'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn `Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world The  Read more...

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Material Type: Document
Document Type: Book, Computer File
All Authors / Contributors: Dr Danny Penman
ISBN: 9780008211509 0008211507
OCLC Number: 966310941
Description: 1 online resource (192 pages)
Responsibility: Dr Danny Penman.

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`This book is inspiring. Against a backdrop of beautiful art, Danny Penman's gentle words explain clearly how breathing, known since ancient times as the foundation for living mindfully, can become, Read more...

 
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