The art of happiness : a handbook for living (Book, 1998) [WorldCat.org]
skip to content
The art of happiness : a handbook for living Preview this item
ClosePreview this item
Checking...

The art of happiness : a handbook for living

Author: Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV; Howard C Cutler
Publisher: New York : Riverhead Books, 1998.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace.
Rating:

based on 2 rating(s) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Popular Work
Document Type: Book
All Authors / Contributors: Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV; Howard C Cutler
ISBN: 9781573221115 1573221112 9781594488894 1594488894 9780733608582 0733608582 0965668290 9780965668293
OCLC Number: 39223562
Performer(s): Featuring His Holiness the Dalai Lama. Read by Howard C. Cutler with Ernest Abuba.
Description: x, 322 pages ; 22 cm
Contents: Purpose of life: Right to happiness --
Sources of happiness --
Training the mind for happiness --
Reclaiming our innate state of happiness --
Human warmth and compassion: New model for intimacy --
Deepening our connection to others --
Value and benefits of compassion --
Transforming suffering: Facing suffering --
Self-created suffering --
Shifting perspective --
Finding meaning in pain and suffering --
Overcoming obstacles: Bringing about change --
Dealing with anger and hatred --
Dealing with anxiety and building self-esteem --
Closing reflections on living a spiritual life: Basic spiritual values.
Responsibility: the Dalai Lama and Howard C. Cutler.

Abstract:

One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

All user tags (1)

View most popular tags as: tag list | tag cloud

  • Me  (by 1 person)

Similar Items

Related Subjects:(9)

User lists with this item (25)

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.