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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/944027638 Title: Arthritis : A Self-Help Guide to Feeling Better Author: Wendy Green Publisher: Chichester : Summersdale Publishers , 2016 ISBN/ISSN: 9781849538060 1849538069 OCLC:944027638

  
  

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Arthritis : A Self-Help Guide to Feeling Better

Author:	Wendy Green
Publisher:	Chichester : Summersdale Publishers , 2016
Edition/Format:	Print book : EnglishView all editions and formats
Summary:	In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis and offers practical advice and a holistic approach to help you deal with the symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. Find out 50 things you can do today including: Choose beneficial foods and supplements, manage stress and relax to prevent and ease pain. Discover practical tips to make everyday living easier.  Read more...
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