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E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/944027638 Title: Arthritis : a Self-Help Guide to Feeling Better Author: Wendy Green Publisher: Chichester : Summersdale Publishers, 2016 ISBN/ISSN: 9781849538060 1849538069 OCLC:944027638

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Arthritis : a Self-Help Guide to Feeling Better

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Arthritis : a Self-Help Guide to Feeling Better

Author:	Wendy Green
Publisher:	Chichester : Summersdale Publishers, 2016
Edition/Format:	Print book : EnglishView all editions and formats
Summary:	In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis and offers practical advice and a holistic approach to help you deal with the symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. Find out 50 things you can do today including: Choose beneficial foods and supplements, manage stress Read more...
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Document Type:	Book
All Authors / Contributors:	Wendy Green Find more information about:
ISBN:	9781849538060 1849538069
OCLC Number:	944027638
Description:	208 pages ; 20 cm
Responsibility:	Wendy Green

Abstract:

In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis and offers practical advice and a holistic Read more...

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Publisher Synopsis

'provide jargon-free, no-nonsense, practical tips... these books are ideal for people who live busy lives who want easy-to-follow, accessible advice.' * The Jewish Vegetarian * 'Handy help to take Read more...

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