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Atomic habits : Tiny Changes, Remarkable Results

Author: James Clear
Publisher: New York : Penguin Random House Audio Publishing Group, 2018.
Edition/Format:   eAudiobook : EnglishView all editions and formats
Summary:
Tiny Changes, Remarkable ResultsAtomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
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Genre/Form: Electronic audio books
Audiobooks
Downloadable audio books
Material Type: Audio book, etc., Sound recording, Internet resource
Document Type: Internet Resource, Computer File, Sound Recording
All Authors / Contributors: James Clear
ISBN: 152477927X 9781524779276
OCLC Number: 1060594931
Notes: Electronic audio file.
Performer(s): Read by James Clear.
Description: 1 online resource (1 audio file)
Responsibility: James Clear.

Abstract:

Tiny Changes, Remarkable ResultsAtomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

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