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The autoimmune protocol meal prep cookbook : weekly meal plans and nourishing recipes that make eating healthy quick & easy

Author: Sophie Van Tiggelen
Publisher: Beverly, MA : Fair Winds Press, 2020.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"The Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week's meals in one cooking session. You'll also find keto, low-FODMAP, squeaky clean Paleo, and coconut-free meal plans for those who are concurrently following those modifications. Knowing which foods to eat and which  Read more...
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Sophie Van Tiggelen
ISBN: 9781592338993 1592338992
OCLC Number: 1107072020
Description: 192 pages : color illustrations ; 24 cm
Responsibility: Sophie Van Tiggelen.

Abstract:

The Autoimmune Protocol Meal Prep Cookbook shows you how to easily live the AIP lifestyle with 10 menus, shopping lists, and step-by-step instructions for preparing all of your meals for the week in  Read more...

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