skip to content
Awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world Preview this item
ClosePreview this item
Checking...

Awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world

Author: Arnold Kozak
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2015] ©2015
Series: New Harbinger self-help workbook.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"The Awakened Introvert "shows readers how to tap into their introvert strengths and "awaken" their potential using mindfulness meditations and cognitive behavioral techniques. Introverts will also learn to minimize weaknesses--such as a tendency toward worry and rumination--and discover new skills for recharging in between social encounters.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Arnold Kozak
ISBN: 9781626251601 1626251606
OCLC Number: 873007651
Description: 224 pages : illustrations ; 26 cm.
Contents: Introduction --
Stranger in a strange land: defining introversion --
Mindfulness 101 --
Inviting quiet into this noisy life --
Navigating the social and communication landscape --
Celebrating solitude --
Managing your energy: self-care and restoration --
Special operating instructions: the introvert mind --
Happiness the introvert way --
The Buddha was an introvert --
Afterword.
Series Title: New Harbinger self-help workbook.
Responsibility: Arnie Kozak, PhD.

Abstract:

Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap into your inherent introvert strengths and "awaken" your potential using mindfulness  Read more...

Reviews

Editorial reviews

Publisher Synopsis

"There are two reasons why this book is important. The first is obvious: introverts can hugely benefit from the focus strategies provided here. The second reason is perhaps less obvious. After Read more...

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/873007651> # Awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world
    a schema:Book, schema:CreativeWork ;
    library:oclcnum "873007651" ;
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/cau> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/1840321899#Topic/personality> ; # Personality
    schema:about <http://dewey.info/class/155.232/e23/> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/1840321899#Topic/introversion> ; # Introversion
    schema:about <http://id.loc.gov/authorities/classification/BF698> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/1840321899#Topic/interpersonal_relations> ; # Interpersonal relations
    schema:about <http://experiment.worldcat.org/entity/work/data/1840321899#Topic/introverts> ; # Introverts
    schema:author <http://experiment.worldcat.org/entity/work/data/1840321899#Person/kozak_arnold> ; # Arnold Kozak
    schema:bookFormat bgn:PrintBook ;
    schema:copyrightYear "2015" ;
    schema:datePublished "2015" ;
    schema:description ""The Awakened Introvert "shows readers how to tap into their introvert strengths and "awaken" their potential using mindfulness meditations and cognitive behavioral techniques. Introverts will also learn to minimize weaknesses--such as a tendency toward worry and rumination--and discover new skills for recharging in between social encounters."@en ;
    schema:description "Introduction -- Stranger in a strange land: defining introversion -- Mindfulness 101 -- Inviting quiet into this noisy life -- Navigating the social and communication landscape -- Celebrating solitude -- Managing your energy: self-care and restoration -- Special operating instructions: the introvert mind -- Happiness the introvert way -- The Buddha was an introvert -- Afterword."@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/1840321899> ;
    schema:inLanguage "en" ;
    schema:isPartOf <http://experiment.worldcat.org/entity/work/data/1840321899#Series/a_new_harbinger_self_help_workbook> ; # A New Harbinger self-help workbook
    schema:isPartOf <http://experiment.worldcat.org/entity/work/data/1840321899#Series/new_harbinger_self_help_workbook> ; # New Harbinger self-help workbook.
    schema:name "Awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world"@en ;
    schema:productID "873007651" ;
    schema:workExample <http://worldcat.org/isbn/9781626251601> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/873007651> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/1840321899#Person/kozak_arnold> # Arnold Kozak
    a schema:Person ;
    schema:familyName "Kozak" ;
    schema:givenName "Arnold" ;
    schema:name "Arnold Kozak" ;
    .

<http://experiment.worldcat.org/entity/work/data/1840321899#Series/a_new_harbinger_self_help_workbook> # A New Harbinger self-help workbook
    a bgn:PublicationSeries ;
    schema:hasPart <http://www.worldcat.org/oclc/873007651> ; # Awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world
    schema:name "A New Harbinger self-help workbook" ;
    .

<http://experiment.worldcat.org/entity/work/data/1840321899#Series/new_harbinger_self_help_workbook> # New Harbinger self-help workbook.
    a bgn:PublicationSeries ;
    schema:hasPart <http://www.worldcat.org/oclc/873007651> ; # Awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world
    schema:name "New Harbinger self-help workbook." ;
    .

<http://experiment.worldcat.org/entity/work/data/1840321899#Topic/interpersonal_relations> # Interpersonal relations
    a schema:Intangible ;
    schema:name "Interpersonal relations"@en ;
    .

<http://worldcat.org/isbn/9781626251601>
    a schema:ProductModel ;
    schema:isbn "1626251606" ;
    schema:isbn "9781626251601" ;
    .

<http://www.worldcat.org/title/-/oclc/873007651>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
    schema:about <http://www.worldcat.org/oclc/873007651> ; # Awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world
    schema:dateModified "2019-07-31" ;
    void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.