skip to content
Covid-19 virus
COVID-19 Resources

Reliable information about the coronavirus (COVID-19) is available from the World Health Organization (current situation, international travel). Numerous and frequently-updated resource results are available from this WorldCat.org search. OCLC’s WebJunction has pulled together information and resources to assist library staff as they consider how to handle coronavirus issues in their communities.

Image provided by: CDC/ Alissa Eckert, MS; Dan Higgins, MAM
Aware : the science and practice of presence : the groundbreaking meditation practice Preview this item
ClosePreview this item
Checking...

Aware : the science and practice of presence : the groundbreaking meditation practice

Author: Daniel J Siegel
Publisher: New York : TarcherPerigee, 2018.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Self-help publications
Electronic books
Popular works
Additional Physical Format: Print version:
Siegel, Daniel J., 1957- author.
Aware
New York : TarcherPerigee, 2018
(DLC) 2018016987
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Daniel J Siegel
ISBN: 9780143111788 0143111787
OCLC Number: 1040206119
Description: 1 online resource.
Contents: Part I: The Wheel of Awareness : idea and practice. An invitation ; Stories of using the Wheel of Awareness : harnessing the power of presence ; Preparing your mind for the Wheel of Awareness : focused attention ; The basic Wheel of Awareness ; Kind intention ; Open awareness --
Part II: The Wheel of Awareness and mechanisms of mind. Mind and the energy flow of the body ; Integration in the brain and the spoke of focal attention ; The nature of energy, the energy of mind ; Awareness, the hub, and a plane of possibility ; Filters of consciousness ; Awe and joy --
Part III: Stories of transformation in applying the Wheel : harnessing the hub and living from the plane of possibility --
Part IV: The power of presence.
Responsibility: Dr. Daniel Siegel, M.D.

Abstract:

"This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way"--

"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


\n\n

Primary Entity<\/h3>\n
<http:\/\/www.worldcat.org\/oclc\/1040206119<\/a>> # Aware : the science and practice of presence : the groundbreaking meditation practice<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:CreativeWork<\/a>, schema:MediaObject<\/a>, schema:Book<\/a> ;\u00A0\u00A0\u00A0\nlibrary:oclcnum<\/a> \"1040206119<\/span>\" ;\u00A0\u00A0\u00A0\nlibrary:placeOfPublication<\/a> <http:\/\/id.loc.gov\/vocabulary\/countries\/nyu<\/a>> ;\u00A0\u00A0\u00A0\nrdfs:comment<\/a> \"Warning: This malformed URI has been treated as a string - \'https:\/\/img1.od-cdn.com\/ImageType-100\/1523-1\/{4CCBFAC6-C8DC-460D-8B49-72E4B6787BCC}Img100.jpg\'<\/span>\" ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/mindfulness_psychology<\/a>> ; # Mindfulness (Psychology)<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/psychology_applied_psychology<\/a>> ; # PSYCHOLOGY \/ Applied Psychology<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/id.loc.gov\/authorities\/classification\/BF637<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/self_help_personal_growth_success<\/a>> ; # SELF-HELP \/ Personal Growth \/ Success<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/dewey.info\/class\/158.12\/e23\/<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/body_mind_&_spirit_meditation<\/a>> ; # BODY, MIND & SPIRIT \/ Meditation<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/self_help_personal_growth_happiness<\/a>> ; # SELF-HELP \/ Personal Growth \/ Happiness<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/self_actualization_psychology<\/a>> ; # Self-actualization (Psychology)<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/self_help_personal_growth_general<\/a>> ; # SELF-HELP \/ Personal Growth \/ General<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/meditation<\/a>> ; # Meditation<\/span>\n\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Person\/siegel_daniel_j_1957<\/a>> ; # Daniel J. Siegel<\/span>\n\u00A0\u00A0\u00A0\nschema:bookFormat<\/a> schema:EBook<\/a> ;\u00A0\u00A0\u00A0\nschema:datePublished<\/a> \"2018<\/span>\" ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"Part I: The Wheel of Awareness : idea and practice. An invitation ; Stories of using the Wheel of Awareness : harnessing the power of presence ; Preparing your mind for the Wheel of Awareness : focused attention ; The basic Wheel of Awareness ; Kind intention ; Open awareness -- Part II: The Wheel of Awareness and mechanisms of mind. Mind and the energy flow of the body ; Integration in the brain and the spoke of focal attention ; The nature of energy, the energy of mind ; Awareness, the hub, and a plane of possibility ; Filters of consciousness ; Awe and joy -- Part III: Stories of transformation in applying the Wheel : harnessing the hub and living from the plane of possibility -- Part IV: The power of presence.<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"\"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life\"--<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"\"This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one\'s day-to-day life. An in-depth look at the science that underlies meditation\'s effectiveness, this book teaches readers how to harness the power of the principle \"Where attention goes, neural firing flows, and neural connection grows.\" Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way\"--<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:exampleOfWork<\/a> <http:\/\/worldcat.org\/entity\/work\/id\/5224825455<\/a>> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Electronic books<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Self-help publications<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:inLanguage<\/a> \"en<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isSimilarTo<\/a> <http:\/\/worldcat.org\/entity\/work\/data\/5224825455#CreativeWork\/aware<\/a>> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Aware : the science and practice of presence : the groundbreaking meditation practice<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:productID<\/a> \"1040206119<\/span>\" ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/link.overdrive.com\/?websiteID=261&titleID=3668702<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/samples.overdrive.com\/?crid=4ccbfac6-c8dc-460d-8b49-72e4b6787bcc&.epub-sample.overdrive.com<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/link.overdrive.com\/?websiteID=165&titleID=3668702<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/images.yourcloudlibrary.com\/delivery\/img?type=DOCUMENTIMAGE&documentID=rc1vdr9&token=nobody<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/link.overdrive.com\/?websiteID=72&titleID=3668702<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/www.overdrive.com\/search?q=4CCBFAC6-C8DC-460D-8B49-72E4B6787BCC<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/images.yourcloudlibrary.com\/delivery\/img?type=DOCUMENTIMAGE&documentID=rc1vdz9&token=nobody<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> \"https:\/\/img1.od-cdn.com\/ImageType-100\/1523-1\/{4CCBFAC6-C8DC-460D-8B49-72E4B6787BCC}Img100.jpg<\/span>\" ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/link.overdrive.com\/?websiteID=243&titleID=3668702<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/link.overdrive.com\/?websiteID=496&titleID=3668702<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/search.ebscohost.com\/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1639844<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/link.overdrive.com\/?websiteID=12&titleID=3668702<\/a>> ;\u00A0\u00A0\u00A0\nschema:workExample<\/a> <http:\/\/worldcat.org\/isbn\/9780143111788<\/a>> ;\u00A0\u00A0\u00A0\nwdrs:describedby<\/a> <http:\/\/www.worldcat.org\/title\/-\/oclc\/1040206119<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Related Entities<\/h3>\n
<http:\/\/dewey.info\/class\/158.12\/e23\/<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Person\/siegel_daniel_j_1957<\/a>> # Daniel J. Siegel<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:birthDate<\/a> \"1957<\/span>\" ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Siegel<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Daniel J.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Daniel J. Siegel<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/body_mind_&_spirit_meditation<\/a>> # BODY, MIND & SPIRIT \/ Meditation<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"BODY, MIND & SPIRIT \/ Meditation<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/meditation<\/a>> # Meditation<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Meditation<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/mindfulness_psychology<\/a>> # Mindfulness (Psychology)<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Mindfulness (Psychology)<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/psychology_applied_psychology<\/a>> # PSYCHOLOGY \/ Applied Psychology<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"PSYCHOLOGY \/ Applied Psychology<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/self_actualization_psychology<\/a>> # Self-actualization (Psychology)<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Self-actualization (Psychology)<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/self_help_personal_growth_general<\/a>> # SELF-HELP \/ Personal Growth \/ General<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"SELF-HELP \/ Personal Growth \/ General<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/self_help_personal_growth_happiness<\/a>> # SELF-HELP \/ Personal Growth \/ Happiness<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"SELF-HELP \/ Personal Growth \/ Happiness<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/5224825455#Topic\/self_help_personal_growth_success<\/a>> # SELF-HELP \/ Personal Growth \/ Success<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"SELF-HELP \/ Personal Growth \/ Success<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/id.loc.gov\/authorities\/classification\/BF637<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/id.loc.gov\/vocabulary\/countries\/nyu<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Place<\/a> ;\u00A0\u00A0\u00A0\ndcterms:identifier<\/a> \"nyu<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/link.overdrive.com\/?websiteID=165&titleID=3668702<\/a>>\u00A0\u00A0\u00A0\nrdfs:comment<\/a> \"Click here to access<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/entity\/work\/data\/5224825455#CreativeWork\/aware<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:CreativeWork<\/a> ;\u00A0\u00A0\u00A0\nrdfs:label<\/a> \"Aware<\/span>\" ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"Print version:<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isSimilarTo<\/a> <http:\/\/www.worldcat.org\/oclc\/1040206119<\/a>> ; # Aware : the science and practice of presence : the groundbreaking meditation practice<\/span>\n\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/isbn\/9780143111788<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:ProductModel<\/a> ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"0143111787<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"9780143111788<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/www.worldcat.org\/title\/-\/oclc\/1040206119<\/a>>\u00A0\u00A0\u00A0\u00A0a \ngenont:InformationResource<\/a>, genont:ContentTypeGenericResource<\/a> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/www.worldcat.org\/oclc\/1040206119<\/a>> ; # Aware : the science and practice of presence : the groundbreaking meditation practice<\/span>\n\u00A0\u00A0\u00A0\nschema:dateModified<\/a> \"2019-03-01<\/span>\" ;\u00A0\u00A0\u00A0\nvoid:inDataset<\/a> <http:\/\/purl.oclc.org\/dataset\/WorldCat<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Content-negotiable representations<\/p>\n