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Awareness through movement : health exercises for personal growth

Author: Moshé Feldenkrais
Publisher: New York : Harper & Row, ©1990.
Edition/Format:   Print book : English : 1st HarperCollins paperback edView all editions and formats
Summary:

Offers a method to integrate individual physical and mental development into a wholeness via a programme for a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more are  Read more...

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Genre/Form: exercices
Document Type: Book
All Authors / Contributors: Moshé Feldenkrais
ISBN: 0062503227 9780062503220
OCLC Number: 636182205
Description: VIII, 173 Seiten : Illustrationen
Responsibility: Moshe Feldenkrais.

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"The exercises are so simple and so ingenious they lead on to others which one can invent in the same style. It is so clever to develop the body by making the mind and senses aware of each side of Read more...

 
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